Counter the summer languor: 5 ways to cool down with Stay Up Espresso Bar

The onset of rain showers and the lingering summer heat in June can often leave us feeling lethargic and unmotivated. However, there’s a delightful solution to counter both the heat and laziness: an iced espresso drink from Stay Up Espresso Bar.

With a refreshing menu of espresso-based beverages which have iced variants, this newly opened café in Kapitolyo, Pasig is the perfect spot to chill out and enjoy a rejuvenating coffee experience during the last days of summer.

Stay Up Espresso Bar
Stay Up Espresso Bar
Stay Up Espresso Bar
Stay Up Espresso Bar
About Stay Up Espresso Bar

Located along United Street in Kapitolyo, Pasig, Stay Up Espresso Bar boasts neat and cozy interiors with a minimalist aesthetic. It offers a welcoming space for coffee lovers to work remotely, find moments of leisurely solitude, or gather with family and friends while indulging in their favorite brews which are all freshly made upon order, handcrafted from roasted select local beans.

Before setting up their café in Kapitolyo, Stay Up Espresso Bar initially opened a to-go coffee bar in Las Piñas and a convenient grab-and-go outlet in Katipunan.

Stay Up Espresso Bar
Stay Up Espresso Bar
Stay Up Espresso Bar
Stay Up Espresso Bar
5 ways to chill out while perking up at Stay Up Espresso

There are so many ways to pass the time here at Stay Up Espresso Bar, and best of all, you can do these while enjoying an iced espresso-based beverage, such as:

Wakey Bakey (Hazelnut)

Start your refreshing coffee journey with the Wakey Bakey iced espresso drink. Infused with the delightful flavor of hazelnut, this beverage provides a balanced blend of sweetness and the rich, robust notes of espresso. Sip on it while working remotely, and let the aromatic hazelnut aroma fuel your creativity.

Stay Up Espresso Bar
Stay Up Espresso Bar

Awaken (Breve, Espresso, and White Chocolate)

For a decadent treat, try the Awaken iced espresso drink. Combining the smoothness of breve, the boldness of espresso, and the creamy sweetness of white chocolate, this beverage is a delightful wake-up call for your taste buds. Indulge in it while learning a new skill such as pottery, and let the foamy texture and rich flavors spark lively conversations. (And yes, Stay Up Espresso Bar collaborates with other establishments such as Reine’s Pottery to bring fresh experiences like Coffee & Clay pottery classes to its patrons.)

Stay Up Espresso Bar
Stay Up Espresso Bar

Hello Good Morning (White Chocolate Mocha)

If you’re seeking a luxurious pick-me-up, the Hello Good Morning iced espresso drink is a must-try. Made with white chocolate mocha, this beverage offers a velvety texture and a harmonious blend of sweetness and espresso. Grab a seat, enjoy a moment of solitude, and pair it with a good book or some journaling to kickstart your day on a serene note.

Stay Up Espresso Bar
Stay Up Espresso Bar

Up All Night (Café Latte)

When you’re in need of an energizing yet comforting drink, the Up All Night iced espresso drink is the ideal choice. With a classic combination of steamed milk and espresso topped with frothed milk, this beverage provides a smooth and velvety texture along with a bold espresso kick. Savor it while catching up on your favorite novel or engaging in a relaxed conversation with your loved ones.

Stay Up Espresso Bar
Stay Up Espresso Bar

Off to Mars (Affogato)

For a unique twist, the Off to Mars iced affogato is an absolute must-try. Combining the indulgence of generous dollops of vanilla ice cream with the refreshing chill of iced espresso, this beverage is a delightful journey to another world of flavors. Enjoy it as you unwind while listening to a relaxing playlist or simply appreciate the serene ambiance of Stay Up Espresso Bar.

Stay Up Espresso Bar
Stay Up Espresso Bar

As the summer days wind down, there’s no better way to cool down and perk up than with an invigorating iced espresso drink at Stay Up Espresso Bar. So, head over to this charming café in Kapitolyo, Pasig, and savor the last days of summer while powering up with a freshly made brew.

Stay Up Espresso Bar
Stay Up Espresso Bar
Stay Up Espresso Bar
Stay Up Espresso Bar

Stay Up Espresso Bar is located at 16 United Street, Barangay Kapitolyo, Pasig City, open Tuesdays to Sundays from 8am to 10pm. For inquiries, contact +63 905 3935274.

Know more about its menu and offers by following Stay Up Espresso Bar on Facebook and Instagram.


Embracing immersive travel: How Filipinos are opting for longer stays with Airbnb

Airbnb, the leading online marketplace for lodging and travel experiences, reveals a significant increase in the popularity of long-term stays among Filipino travelers. With a growth rate of over 2.4 times year-on-year in 2022, the trend indicates a shift towards slower and more meaningful travel experiences. As the upcoming off-peak season approaches, Airbnb encourages travelers to take advantage of lower travel fares and consider extended trips. To inspire potential adventurers, Airbnb shares the story of Liezl Jose, the winner of the ‘Fly and Live Anywhere’ contest, who embarked on a month-long immersive travel adventure with her family.

Photo of Liezel
Liezl Jose, the winner of the ‘Fly and Live Anywhere’ contest
Photo of Family Jose
Jose Family

Embracing a New Way of Travel

In the pursuit of escaping the confines of the pandemic and exploring new horizons, Liezl and her family eagerly sought an opportunity for relaxation and adventure. Winning the ‘Fly and Live Anywhere’ campaign through Airbnb felt like destiny, offering them the perfect chance to fulfill their dreams of visiting off-the-beaten-path destinations and creating lasting memories as a family.

According to Liezl, “An adventure doesn’t always have to be in far-flung regions or the most popular destinations because there are so many choices in our beautiful islands. Some natural wonders are practically in our backyards.”

During their month-long journey, Liezl and her family immersed themselves in the wonders of Dumaguete, Boracay, and Cagayan de Oro. They discovered the rural charm, indulged in the local food scene, witnessed breathtaking sunsets on stunning beaches, and even experienced adrenaline-filled whitewater rafting. Additionally, they embarked on road trips to Rizal and Batangas, where they reveled in picturesque natural landscapes and countryside beauty.

For Liezl and her family, the contest provided not only an opportunity to travel but also a chance to embrace the digital nomad lifestyle. Working and attending remote school from various locations, they discovered the joy of living like digital nomads while uncovering hidden gems in their own country.

Tips for Modern Travelers

Drawing from her experience, Liezl shares her top tips for anyone planning a multi-city adventure:

  1. Choose Accommodations Carefully: When booking longer stays, prioritize Airbnb listings that offer reliable WiFi connection and essential amenities like drinking water, bathroom supplies, and a well-equipped kitchen. These small details contribute to creating a home away from home experience.
  2. Explore Local Culture: To truly experience the local culture of your destination city, start by visiting local markets. Walking around allows you to explore the neighborhood and gain insights into the local food, people, language, and lifestyle.
  3. Travel Light: Pack efficiently and double-check airline policies and airport transfers in case of last-minute schedule changes.
  4. Disconnect and Immerse: Take breaks from technology and immerse yourself in your surroundings. Be present, respect the locals, appreciate the natural beauty, and take time to enjoy the simple pleasures of life.

Embracing the Journey

Liezl reflects on her month-long getaway with her loved ones, emphasizing the importance of embracing the present and cherishing every moment. “No two sunsets are the same. Each one is different. Yet, it comes from the same sun. It doesn’t matter where we are; we belong anywhere we choose to make our home for the day.”

Section 5: Start Planning Your Adventure

To embark on your own immersive travel experience, visit the Airbnb website. Begin your journey today and explore the countless possibilities that await you.

About Airbnb

Airbnb is a global online marketplace that connects travelers with unique accommodations and travel experiences. With a diverse range of listings in over 220 countries and regions, Airbnb aims to create memorable and authentic travel experiences for people worldwide.

Details provided in a recent press release.

The benefits of flexible scheduling for remote workers

When it comes to finding jobs in the Philippines, work from home arrangements have become especially popular among job seekers, and research suggests that remote work and other flexible working models will be the norm for the foreseeable future. Trends also show that remote jobs are more likely to receive applications than in-person jobs. Additionally, more and more job candidates count workplace flexibility among the top three factors to prioritize when choosing a workplace.

Although many Philippine businesses were initially forced into adopting more flexible scheduling during the height of the COVID-19 pandemic, more and more employers have also come around to the benefits of flexible work arrangements. They’re well aware, for instance, that more flexibility widens their hiring pool beyond those who are able to report to their company’s physical office, allowing them to work with employees in any part of the country and even the world. There’s also copious research to verify the positive influence workplace flexibility has on employee engagement, productivity, and ultimately profitability.

Are you a business owner contemplating the possible advantages of offering more flexibility to your employees or a job seeker wondering what a job with a flexible schedule can do for you? Read on for a deep dive into some of the most compelling benefits.

Makes Employees More Productive

More traditional employers are often of the mindset that the more time employees spend at work, the more they’ll get done, but modern research has disproven this claim. Recent studies in fact draw a positive correlation between productivity and work-life balance, indicating that companies that prioritize flexibility enjoy doubled employee output. This is because when given the freedom to work when, where, and how they like, most employees will develop setups that allow them to be maximally productive and deliver high-quality results.

Traditional in-person working models are also full of interruptions and distractions that can compromise workers’ productivity. For one thing, having to commute to the office alone is already stressful and time-consuming for many employees, particularly in urban centers with problematic public transport systems and frequent traffic jams. Furthermore, ambient noise, procrastinating co-workers, and other factors can also keep employees from working their best once they’ve settled down at their desks. Flexible work schedules eliminate these variables entirely and give employees more leeway to create the working environments that are most conducive to them.

Supports Good Physical and Mental Health

Healthy, happy employees not only do their best work, but they’re also in a good position to continue doing their best work for much longer. Employees with flexible work schedules have more freedom to pursue activities that improve their physical and mental health, such as exercise, eating more balanced meals, and spending time with loved ones. And the better your employees are doing physically and mentally, the less stressed and more focused they’ll be when it’s time for them to hunker down and work.

The positive effects of work-life balance on physical and psychological well-being are both numerous and well-documented. A balanced work routine reduces stress levels, improves mood and concentration, and reduces a person’s risk of developing mental health conditions like depression and anxiety. Work-life balance also alleviates the detrimental effects of stress on the body, such as elevated blood pressure, poor sleep, and migraines. In the long run, flexible working arrangements can lower the risk of serious diseases such as heart disease, hypertension, and certain cancers.

Boosts Employee Retention

Because workplace flexibility is so closely associated with job satisfaction for modern workers, offering employees flexible working arrangements makes them more likely to stay with your company for the long term. High employee retention rates can help boost your company’s reputation in your industry and will make you look especially good to potential hires. Moreover, if your employees choose to grow along with your company for the long term, this choice can lead to even greater productivity and more opportunities for innovation.

It’s likewise important not to underestimate how much better a high retention rate is for a company’s operating costs. Employee turnover is highly costly to manage, considering the amount of time and resources companies have to spend on recruiting, screening, onboarding, and training new hires. If your workforce is full of people who are committed to staying with your organization for the long run, on the other hand, your company will be able to get more done from day to day.

Opens Up Opportunities for Professional Development

Flexible work arrangements make it easier for employees to explore opportunities for professional development, such as workshops, conferences, and further education. For example, employees who work remotely can perform their tasks while attending out-of-town seminars or training sessions. Meanwhile, employees who are interested in going back to school can build their class schedules around their work hours. The skills and knowledge that your employees stand to gain from pursuing these opportunities will both enrich their lives and contribute positively to your company’s bottom line.

On the whole, flexible working arrangements have copious benefits both for businesses and for the people they employ. Embracing flexible work is key for modern businesses to attract and retain top talent, maximize productivity, and outpace competitors.

#AmazonPrimeDay finds for your home office

One of the few positive outcomes brought about by the global pandemic is the realization that working from home is a viable option for many office workers.

Aside from allowing you to keep yourself safe by practicing social distancing, it also eliminated the costs and stresses of the daily commute, maintaining a work wardrobe and office meals. This setup also made for a smoother integration of your work life into your home life and vice versa.

As you may have already discovered, having a suitable work space at home is crucial to making a success of your WFH arrangement. Setting up your home office as a space for productivity and efficiency, while still imbuing your space with your personality, will help you perform in this kind of system.

In setting up your home office, you might want to keep these tips in mind:

  • Optimize your workspace. Your work area at home may not be as spacious as the one you had back in your office, but that doesn’t mean it can’t be as hardworking. This can be achieved by ensuing that all you need for the day’s tasks are within easy reach and then neatly stored when not in use.
  • Plan to be mobile. The best part of working from home is the flexibility, right? Who says you can’t work on that report while still in bed, or attend that meeting while also meeting your daily steps in the treadmill? Try to envision what you will need to be able to work anywhere in your home.
  • Consider your comfort and ergonomics. Your comfort level can greatly affect your concentration and creativity. Maintaining proper posture and having appropriate lighting as you work will help you get your work done more efficiently.

Excited to furnish your home office with items to spur your productivity? Take advantage of Amazon Prime Day!

What is Amazon Prime Day?

On July 12 and 13, 2022, e-commerce giant will hold a mega summer sale offering lots of deals on its myriad of products, exclusively to Amazon Prime members.

Whether you’re transitioning from an on-site arrangement or upgrading your existing work-from-home setup, shopping on Amazon Prime Day will let you score a haul that get you ready and raring to work!

Add these must-have home office accessories to your cart in preparation for the big sale:

Standing Desk. Also called a “stand-up desk,” this home office furniture allow for greater movement and circulation for your lower body, thus easing aches and pains. You may opt for one that can be adjusted if you do want to take a sitting position.

Klvied Mobile Standing Desk
Urban Deco Adjustable Standing Desk

Side Table Laptop Desk. Hunching over your laptop while on your bed is a no-no so if your home office is your bedroom, get a desk that can be slid into place when you need it and stowed to the side when not in use.

LASZOLA Side Table
Micoe Side Table

Lap Desk. If you don’t have space for a table or if you prefer to work while sitting on the couch, bed or rug, then a lap desk should be just right for you. Aside from helping you maintain a good posture and supporting your wrists as you type, a lap desk could also minimize the heat coming from the laptop towards you.

Gimars Home Office Lap Desk

Laptop Stand. If you do have a desk at home, it may be positioned too low for you to work on your laptop comfortably for extended periods of time. Something to raise your laptop screen to eye level will prevent strain on your back and neck muscles.

LIFELONG Portable Laptop Stand
SOUNDANCE Adjustable Laptop Stand

Desk Organizer. You do need other things for work aside from your laptop. However, if these knick-knacks are cluttered around your desk, they could hamper your focus. Tidying them up into a desk organizer will give you a neater work space that will do wonders for your concentration.

VEDETT Office Supplies Desk Organizer Caddy
AUPSEN Mesh Office Supplies Desk Organizer

Desk Pad. Far from being just a cosmetic touch to your workspace, a desk pad will prevent damages to your table surface from imprints by pen marks and also provides a non-slip surface for papers and small items.

Gallaway Leather Desk Pad
ITZELYICHAN Leather Desk Pad

So, are you now excited to shop for these items on Amazon Prime Day? Be sure to mark July 12 and 13 on your calendars!

Not yet an Amazon Prime member?

To take advantage of the awesome deals that await you during Amazon Prime Day, you need to be an Amazon Prime member.

You can also enjoy these exclusive benefits:

  • Fast and free delivery. Get two-day, next-day or same-day delivery to a US address for millions of items.
  • Prime Video. Get access to fresh movies releases and original award-winning Amazon productions.
  • Prime Reading. Get access to a rotating catalogue of e-books and audio books including one free pre-release book every month from editor’s picks.
  • and more!

Happy shopping!

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Header photo by tirachardz on freepik