#PampangaFoodCrawl: 7 Must-try Dishes

San Fernando, Pampanga is only about two hours ride from Manila.  It is usually a place my family and I pass by on the way to our hometown of Bataan.  While I may have visited the city once or twice over the past years (and usually on business), I have never thought of it as a foodie destination.  (I admit now that this notion is a bit odd, considering that Kapampangans are known for their culinary skills.)

Fortunately, I recently took part in the Giant Lantern Festival Bloggers Tour organized by the city’s Tourism Promotion and Caravan Sub-Committee, YALLA Book of Coupons and the Giant Lantern Festival Foundation, Inc.  Together with fellow bloggers, I toured San Fernando’s heritage sites and learned about the city’s thriving Christmas lantern industry and annual competition.  Plus, our group was treated to an EPIC seven-stop food crawl of the city’s top restaurants.

I can hardly keep myself from talking about all the great foodie finds discovered during the tour, so I wrote a curated list of the “absolute must-trys” that represent the various cuisines available in San Fernando, Pampanga.

Check them out and try to include these restos in your itinerary on your next visit to the area.

Baked Goods: The Original Cheesebread at L.A. Bake Shop

L.A. Bakeshop prides itself on being the “Home of the Original Cheesebread.” And, oh, its artisan cheesebread is really worth boasting about!  When served while still warm from the oven, it emits a sweet cheese-y smell that has you salivating.  Bite into it and the soft fluffy sweet bread gives in to the explosion of cheese flavor in your mouth. Enjoy it for breakfast together with L.A. Bakeshop’s Spanish Bread and Tsokolateng Batirol for a truly indulgent start to your day.

LA Bakeshop

Price:
Cheesebread: Php180 (box of 30 pcs)
Spanish Bread: Php210 (box of 30 pcs)
Mixed: Php195 (15 pcs cheesebread, 15 pcs Spanish bread)

L.A. Bakeshop is located along MacArthur Hi-way, Dolores, City of San Fernando, Pampanga, open daily from 7am to 9pm.  For inquiries, call +63 045 4360153 or +63 916 2623098.

Italian: Shrimp Bisque Fusili at Parmisano’s

An exciting take on the Pancit Luglog, this dish features al dente fusilli pasta tossed in a creamy shrimp sauce, topped with onion leeks, plump shrimp, soft-boiled egg and bits of savory chicharon.  What a fun way to enjoy a local classic!

Parmisano’s

Price: Php286

Parmisano’s is located at KM 78, San Agustin, City of San Fernando, Pampanga (across Vista Mall), open Tuesdays to Sundays from 12nn to 9pm.  For inquiries, call +63 045 4027639.

American: Grilled Beef Steak at Meats and Match

For the true-blue carnevore like me, there is nothing like the taste of freshly grilled steak. Sourced from local farms, cooked to medium doneness and served on a sizzling plate together with mashed potatoes and buttered corn and carrots, the meat is tender, juicy and oozing with flavor.  I love it when its accompanying gravy has caramelized a bit below the steak, adding a more intense flavor to every bite.

Meats & Match

Price: Php194

Meats and Match is located along McArthur Highway, Dolores, City of San Fernando, Pampanga.  For inquiries, call +63  998 9888917.

American: Double Smoky Mushroom & Cheese Burger at Roberto’s

Two juicy flame-grilled meat patties topped with a flavorful mushroom sauce and accompanied by crisp greens inside a warm burger bun. Crispy battered onion rings and tartar dip are served on the side.

Price: Php450

Roberto’s is located in Dolores (beside the Jose B. Lingad Memorial Regional Hospital), City of San Fernando, Pampanga, open daily from 10am to 9pm. For inquiries, call +63 998 9888914.

Seafood: Bag of Fresh Catch at Orange Bucket

Steamed or boiled crabs, shrimps and mussels in a savory-spicy Cajun-style sauce. It’s best eaten by hand and you can expect to be messy so take advantage of the disposable gloves and bib provided by the resto (it’s a lot more fun that way anyway).

Price: minimum order of 300g
Crab: Php540
Shrimp: Php450
Mussel: Php270
Clam: Php60

The Orange Bucket is located at the Erazone Square, Kalahi Business Road, Bgy San Isidro, City of San Fernando, Pampanga, open daily from 11am to 11pm. For inquiries, call +63 045 4022611, +63 906 2468000 or +63 998 8597750.

Filipino: Sizzling Sisig at 4MD’s Manukan at Ihaw Ihaw

Since Pampanga is the birthplace of the sisig, a Pampanga food crawl would hardly be complete without it. This dish is made in the traditional way: boiled and chopped pig ears and cheeks, seasoned with vinegar, and served on a hot plate with roughly chopped onions. I found this version dryer than other sisig I’ve tasted (which usually incorporate mayonnaise), but it did not detract from the taste.

Price: Php175

4MD’s Manukan at Ihaw Ihaw is located along MacArthur Hi-way, Dolores, City of Pampanga, open daily from 11am to 11pm. For inquries, call +63 045 9633283.

Dessert: Chiffonelle at Cafe Noelle 

Made from the recipe crafted by the chef’s family matriarch, this dessert treat is composed of classic chiffon cake with a decadent yema custard filling and butter icing. It’s simple and light on the tastebuds but absolutely wonderful.

Price: Php140/slice; Php 980/whole cake

Cafe Noelle is located at the Greenfields Square along MacArthur Hi-way, Sindalan, City of San Fernando, Pampanga, open daily from 10am to 10pm.

The #PampangaFoodCrawl helped to open my eyes to the many gustatory delights available in the city of San Fernando and I look forward to my future trips up north so I can explore more of the city’s dining possibilities.

Planning a trip up north? Check out these restos and be sure to head out and experience more of what makes the city of San Fernando, Pampanga unique.  Check out my previous blog posts on the city:

Disclosure: Together with other bloggers, I participated in a tour and food crawl sponsored by the city government of San Fernando, Pampanga. The experiences provided and food served were not paid for by the attendees including myself.

A calesa tour of San Fernando, Pampanga’s historical attractions

San Fernando, Pampanga was founded in 1754, carved out of neighboring towns Mexico and Bacolor during the reign of King Fernando III of Castile and Leon. Since then, the city has been both a witness and setting for many of the region’s significant historical events.

In a recent trip to the city sponsored by its tourism office, I was able to get a peek into San Fernando’s past together with fellow bloggers through – of all things – a calesa ride!

San Fernando Pampanga Calesa Tour

There’s something about the feeling the balmy morning hangin amihan on my skin and hearing the clip-clop of hooves against the pavement as we circled around San Fernando’s Heritage District in an old-timey horse-drawn carriage. The calesa drivers are friendly and have been trained by the city’s tourism office to serve as tour guides.

Our tour started at the Heroes Hall, which showcases the statues of eight local and national heroes, including those of Ninoy Aquino, Dr. Jose Rizal, Don Tiburcio Hilario, Chief Justice Jose Abad Santos and of Nicolasa Dayrit-Panlilio who, in March 1899, led a group of Kapampangan women to prevent a violent altercation between Generals Antonio Luna and Tomas Mascardo. (Yey for girl power!)

The hall, which used to be the municipal office, now functions as a government office and conference hall.

The park in front of the hall is decorated with life-size lanterns depicting people celebrating a Kapampangan holiday. The pieces were provided by the award-winning RolRen’s Lanterns which also supplies the parols used during the Metro Manila Filmfest and in the Philippine International Convention Center (PICC).

San Fernando, Pampanga Calesa Tour

In the Heritage District, we passed by the houses of some of Pampanga’s notable historical denizens such as the Lazatin Residence, the Tabacalera House, the Hizon-Singian House and more. I would have loved to spend more time gossiping about the descendants of the historical figures who lived there but, alas, our time was limited.

San Fernando, Pampanga Calesa Tour

San Fernando, Pampanga Calesa Tour

San Fernando, Pampanga Calesa Tour

San Fernando, Pampanga Calesa Tour

San Fernando, Pampanga Calesa Tour

San Fernando, Pampanga Calesa Tour

We also passed by the San Fernando Metropolitan Cathedral, a stone church founded by the Augustinians in the late 18th century. It was burned, along with its convent, by the Philippine Revolutionary Army on the order of General Antonio Luna in 1899 buy was restored by Kapampangan architect Fernando Hizon Ocampo in 1948.

San Fernando, Pampanga Calesa Tour

Other historically notable structures we passed by include the City Hall Building built in 1917, the Pampanga Capitol Building which is currently the seat of the provincial government and the Presidio or the Pampanga Provincial Jail which was originally designed in 1907 as the Court of First Instance.

San Fernando, Pampanga Calesa Tour

San Fernando, Pampanga Calesa Tour

San Fernando Pampnga Calesa Tour

The final stop of our calesa tour is the ruins of the San Fernando Train Station. Opened in 1892 as part of the Bagbag-Mabalacat stretch of the Manila-Dagupan Railway System, it marked the start of the region’s economic growth due to massive growth in the Pampanga’s sugar industry.

San Fernando Pampanga Calesa Tour

San Fernando Pampanga Calesa Tour

San Fernando, Pampanga Calesa Tour

In mid-1892, national hero Dr. Jose Rizal made a stopover in San Fernando to recruit members for the La Liga Filipina. Ironically, the train station was designed by Engineer Charles Henry Kipping who ended up marrying Jose Rizal’s childhood love, Leonor Rivera. His visit is commemorated by a statue of the national hero seated on a bench seemingly awaiting his friends or the Kapampangan woman he was rumored to be courting at the time, Rosario Joven.

San Fernando, Pampanga Calesa Tour

In 1941, the Japanese Army bombed an ammunition train said to be parked in front of the station, causing significant fire damage to some portions of the building, which are still evident from the black stains on the structure’s walls.

San Fernando Calesa Tour

In 1942, train station served as the last stop of the Bataan Death March, wherein thousands of tired, hungry and ill Filipino and American POWs, after walking 102 kilometers from Bataan, were stuffed like sardines into box carts and transported to Capas, Tarlac. The horrendous event is commemorated by a diorama of life-size statues depicting soldiers consoling fellow prisoners and gearing up for more hardships that they are to face.

San Fernando, Pampanga Calesa Tour

San Fernando Pampanga Calesa Tour

San Fernando Pampanga Calesa Tour

The calesa tour is a memorable way to take a step into the past, revisit some of the events and areas of interest in the city’s history and appreciate how far we’ve come since then.

For inquiries on the calesa tour, call the San Fernando City Tourism Office at +63 045 9615684 or email ctipo.csfp@gmail.com.

  • Disclosure: Together with other bloggers, I participated in a tour and food crawl sponsored by the city government of San Fernando, Pampanga. The experiences provided and food served were not paid for by the attendees including myself.
  • San Fernando, Pampanga keeps the tradition of handcrafting Christmas lanterns alive

    San Fernando, the provincial capitol of Pampanga, is a bustling city that houses the provincial presence of some of the country’s largest retail outlets, financial firms, restaurant chains, manufacturing companies and more. The city also plans to further expand the modernization of its infrastructure and services.

    Despite its drive towards modernization, the city also stays true to its roots as the home of Christmas Lanterns, as manifested by its support to its handcrafted parol industry. San Fernando Pampanga’s parol makers are known for their grandiose creations: colorful and ornately patterned lanterns which light up and blink in cheery rhythms. Largely because of this, San Fernando, Pampanga has been hailed by CNN as “Asia’s Christmas capital.”

    The Kapampangan tradition of handcrafting lanterns can be dated back to the 16th century when the Augustinian friars started the practice of holding processions honoring the town’s patron saints leading to the cathedral. This practice coincides with the Misa de Gallo, or dawn masses held for nine days leading to Christmas. The processions would later evolve and become locally known as Lubenas.

    During these processions, the candles held by the devout would sometimes get blown out by the hanging amihan (cool northeast wind). The enterprising Kapampangans took to covering their candles to protect the flames from the breeze, thus making them lanterns. And since Kapampangans are also characterized by their appreciation for beauty, joy, grandiosity and pomp, the lanterns grew in size and complexity of design as the years went by. They evolved from being made of simple bamboo and other indigenous materials to incorporating dancing lights as well as the use of colored plastics and fiberglass in the design.

    This interesting origin story of the parol was retold by Rolando Quiambao, the lantern maker/designer behind RolRen’s Lanterns and General Merchandise. The parols of this home-grown business have enjoyed not only national, but also worldwide acclaim. If you chanced upon the bombastic parols used during the Metro Manila Filmfest or those gracing the Philippine International Convention Center (PICC), chances are, these were supplied by RolRen’s.

    RonRel’s also produces lanterns for Saipan, Korea, Guam, Taiwan, Palau and more. While its products geared towards the international market retain the Kapampangan parol at their core, the execution of these lanterns reflect the culture of the country they are going to. Palau-bound lanterns, for instance, depict the nipa huts and boats used in local culture.

    Recently, RolRen’s supplied San Fernando’s Heroes Hall with colorful life-size depictions of the Paskong Kapampangan (Christmas in Pampanga).

    RonRel’s has also incorporated innovations in parol into its parol design. Its designers worked with computer programmers to facilitate choreographed blinking of the parol’s various lights via rotors, for example. Previously, these lights were manipulated using on/off switches.

    Mr. Quiambao shares other interesting snippets of trivia as well. Did you know that what sets the Kapampangan parol apart from other Christmas lanterns are its component parts which are steeped in tradition? These are:

    • The middle portion called the tambol (base drum) so named because its round shape resembles that of the drum
    • The star-shaped portion after the tambol is the pito-siko, named after the way the star’s corners resemble bent elbows
    • Surrounding the star is the palimbon from the Kapampangan word for procession that circles the town on the way to the cathedral
    • The outer layer is called the ponteta, from the Kapampangan word punta, which refers to it being the final component of the parol.

    The artisans of RolRen’s don’t have a monopoly of Kapampangan parol-enthusiasm either.

    With the approach of the holiday season, amateur lantern makers from various barangays in the city are gearing up for this year’s Giant Lantern Festival. Already on its 110th year, the festival displays the artistry and passion the Kapampangans have for their parols as representatives from participating barangays contruct lanterns up to 20 feet tall to compete with those from other barangays.

    Barangay San Jose, in particular, is represented by the Ambrosio family, the only team that has a female lantern-maker, Mary Anne Torres. (The lantern makers of the other contest entries this year are all male.)

    This year’s entry from San Jose will reach up to 19.8 feet and will requires 10,000 lightbulbs.

    Barangay San Jose’s last win in the Giant Lantern Festival was in 1991. Their winning piece was later displayed during the 1992 Barcelona Olympics.

    The Giant Lantern Festival Competition will be held at the Robinsons Starmills on December 15, 6pm at the Robinsons Starmills. Participating barangays include Calulut, Del Carmen, Del Pilar, San Jose, San Juan, San Nicolas, San Pedro, Sindalan, Sta. Lucia, Sto. Nino and Telabastagan.

    Want to take part in this fun and light-filled event as well as check out the local delights that San Fernando, Pampanga has to offer? Check out these packages centered around the competition night from tour operators accredited by the city government:

    M.A.G. Travel & Tours

    • Tour Highlights: Giant Lantern Grand Competition Night, visit and learn how to make giant lanterns, Kapampangan cookery and food crawl, learning indigenous ways of preparing and cooking meals, a visit to the Sunken Church of San Guillermo Parish, a visit to the San Fernando Train Station
    • Rate (with overnight stay ay Imerex Hotel): Php5,650 (single)/Php4,280 (twin)
    • Contact Details: +63 2 3598699; +63 045 4995139; +63 917 6311459; +63 920 1172333; and +63 923 4258888

    Don’t Skip Manila

    • Tour Highlights: Early Buffet Dinner of heirloom Kapampangan recipes; lantern-making workshop and factory tour; Giant Lantern Festival Show
    • Rate: Php2,000 pax
    • Contact Details: dontskipmanila@gmail.com

    CultureShockPH

    • Tour Highlights: Early Buffet Dinner of heirloom Kapampangan recipes; lantern-making workshop and factory tour; Giant Lantern Festival Show
    • Rates: Php3,000 (discounts will apply for multi-person booking, students and children age 12 and below)
    • Contact Details: +63 917 7146737 (Osep Reyes)
  • LQM Travel
    • Package Inclusions: round trip transportation (pick up from Clark or Angeles); entrance to Clark Museum and VIP Seat at the Giant Lantern Exhibition; Lunch and Dinner; Souvenir T-Shirt and Licensed Tour Guide
      Rate: Php3,000 (discounts will apply for multi-person booking)
      Contact Details: +63 045 3311036; +63 045 3311356; +63 906 0660521; or +63 919 8744984
  • Disclosure: Together with other bloggers, I participated in a tour and food crawl sponsored by the city government of San Fernando, Pampanga. The experiences and food served were not paid for by the attendees including myself.
  • Adventure time in ZOORI, Tagaytay

    ZOORI (Zoo at Residence Inn) is a perfect spot to enjoy a breathtaking view of the Taal Lake and Volcano while having some fun with exotic animals amidst lush surroundings. Zoori,Tagaytay Zoori,Tagaytay Zoori,Tagaytay I visited the place recently together with fellow bloggers as well as candidates of the Miss Tourism Queen Worldwide 2018. First, we enjoyed a very Pinoy lunch of Chicken Pork Adobo, a Zoompia (their gigantic version of a spring roll) and Puto Bumbong.  We had our repast at the restaurant gazebo while taking in the majestic view. Zoori,Tagaytay Zoori,Tagaytay Zoori,Tagaytay Zoori,Tagaytay Zoori,Tagaytay Zoori,Tagaytay Afterwards, we discovered that we were in for a treat: an animal show in which the Miss Tourism candidates from different countries gamely interacted with the featured critters which included snakes, lizards, a tarantula and more. Zoori,Tagaytay Zoori,Tagaytay Zoori,Tagaytay After the show, we explored the many attractions that the ZOORI had to offer: from the mini-zoo with an interesting collection of birds and livestock, the zip line which the beauty queens lost no time in trying out, and the cable car for us who were decidedly less adventurous. Zoori,Tagaytay Zoori,Tagaytay Zoori,Tagaytay Zoori,Tagaytay Zoori,Tagaytay
    Zoori,Tagaytay
    Before we left, I went to the shops and scored some good finds: a wolf hat for my baby boy, a couple of scoodies and a long cardigan for me. Zoori,Tagaytay Zoori,Tagaytay Zoori,Tagaytay Unfortunately, we ran out of time. I would have loved to check out ZOORI’s other attractions such as Wall-Climbing and Horseback Riding, or had an eat-all-you-can Korean Barbecue at Samgyupsalamat. But those are what return visits are for. 🙂 Still, it was a fun afternoon that showed me and my fellow bloggers more the entertainment and recreation possibilities available in Tagaytay. ZOORI is located KM 65 Barrio Neogan, Tagaytay City, open daily from 8am to 5pm.  To commute going to ZOORI, take a bus ride from Cubao to Alfonso, Balayan or Nasugbu.  Alight at Residence Inn Tagaytay along the National Highway. Rates:
    • Adult: Php249
    • Child (3 feet to 4 feet): Php199
    • Children below 3 feet free of charge
    Special Packages:
    • Entrance with Paradizoo: Php299
    • Entrance with Paradizoo and Set Lunch at the Gazebo: Php499
    • Entrance with Paradizoo and Samgyupsalamat: Php699
    • Entrance with Paradizoo, Samgyupsalamat and Photo with Birds: Php799
    • Entrance with Paradizoo, Samgyupsalamat and Zipline: Php899
    • Entrance with Paradizoo, Samgyupsalamat, Dessert & Coffee and Zipline: Php999
    Here’s a tip: you can get discounted tickets to Paradizoo Theme Farm by signing up for a free YOGO customer account and ordering tickets via the YOGO PH app (download now on Google Play or the App Store). You can also enjoy savings when you book your tickets via Klook. For inquiries, email zoomanityonline@gmail.com or call +63 046 4131244 | +63 966 1938965. Know more about Paradizoo and other Zoomanity’s attractions at zoomanity.com.ph. For queries, call +62 046 413 1244 or +63 02 847 0413. Disclosure: Together with fellow bloggers, I was invited by the Zoomanity Group to tour and experience the attractions at ZOORI.  The tour was sponsored by the company and was not paid for by the attendees including myself.

    Green space musings at Paradizoo Theme Farm in Mendez, Cavite

    Life in the city can feel somewhat stifling: modern life enables you to do so much but most of them require you to be sedentary, cocooned in air-conditioned rooms with your eyes glued to device screens, or traversing the drab concrete jungle. Sometimes, we just crave for a bit of green space, areas with verdant life that refreshes the mind, body and soul.  Several studies have already cited the health and social benefits of green spaces, which include stress reduction, enhanced mood and improved social interactions. Just outside the metro in Mendez, Cavite, one can find Paradizoo, one of Zoomanity Group‘s theme parks.  Here you can find green spaces in abundance, with 12-hectares of land that offers a combination of Paradize and Zoo that makes each visit uniquely relaxing and entertaining. Paradizoo, Tagaytay Paradizoo, Tagaytay Inside the park, your eyes are treated to wide expanses of greenery with attractions such as: Vegetable Garden.  Paradizoo employs best faming practices, particularly in vermiculture, bokashi soil, hydrophonics and composting, to produce fresh and organic vegetables. Flower Garden. Horticulturists and lovers of decorative plants will love the sheer variety of colors and shapes of flowers to be found here. Paradizoo, Tagaytay Paradizoo, Tagaytay Paradizoo, Tagaytay Meditation Garden.  A quiet and peaceful place where one can relax and reflect, this is a boon to busy professionals who want to unload themselves from the cares of city life for a while. Paradizoo, Tagaytay Paradizoo, Tagaytay Paradizoo, Tagaytay Families will also welcome the opportunity to enjoy some time playing in the great outdoors with activities such as: Archery Attack.  An instructor will teach you the proper way to aim at and hit targets, which you can later use when doing mock battles with your companions. Paradizoo, Tagaytay Paradizoo, Tagaytay Farm Frenzy.  Meet and cuddle up (and let out your inner Disney Princess, hehehe!) as you meet new animal friends like rabbits, hamsters, birds, goats and other critters. Paradizoo, Tagaytay Paradizoo, Tagaytay Plant Me Home.  Want to take a bit of the greenery home with you?  In this area, you can select flowers and vegetables from garden plots that you can buy and bring home. Paradizoo, Tagaytay Paradizoo, Tagaytay Fun Z Bubble.  Roll across the fields with the kids in this fun and exhilarating activity. Paradizoo, Tagaytay And when you’re parched or famished from all the exercise and outdoor activities, drop by the Paradizoo Cafe for some well-deserved snacking.  You can also check out the cool souvenirs that you can buy and bring home with you. Paradizoo, Tagaytay Paradizoo, Tagaytay Paradizoo, Tagaytay Paradizoo, Tagaytay As much as I love the city, it’s sometimes important to take a break from it for a while and get some respite in amidst the sunshine and greenery. Afterwards, I feel like I’m ready to face life in the city again, refreshed and re-energized. Paradizoo is located along the Mendez-Tagaytay Road in Mendez, Cavite, open daily from 8am to 5pm. To commute going there, ride a bus to Tagaytay City or at Olivarez terminal.  Afterwards, then ride any jeepney or bus to Mendez and inform the driver to drop you off to Maglabe Drive.  Lastly, take a trycicle ride to Paradizoo. Rates:
    • Adult: Php199
    • Child (3 feet to 4 feet): Php149
    • Children below 3 feet free of charge
    Book your eco-farm journey by emailing zoomanityonline@gmail.com or by calling +63 046 4131244 | +63 966 1938965. Know more about Paradizoo and other Zoomanity’s attractions at zoomanity.com.ph. Here’s a tip: you can get discounted ticketsto Paradizoo Theme Farm by signing up for a free YOGO customer account and booking via the YOGO PH app (download now on Google Play or the App Store). You can also book your tickets via Klook Disclosure: Together with fellow bloggers, I was invited by the Zoomanity Group to tour and experience the attractions at the Paradizoo Theme Farm.  The tour was sponsored by the company and was not paid for by the attendees including myself.

    Coco Dolce supports organic farming with its coconut-rich chocolate bars

    Coconut and its various derivatives have long been touted for their contributions to the flavors and health benefits of food prepared with them.

    My foray into Kultura Filipino’s “Crafts for a Cause” exhibit where I chanced upon the Coco Dolce stall, however, was the first time I heard about using coconut products in chocolate production.

    This unusual feature is in line with the tenets that Coco Dolce producer, The Freefood Co., operate by. Its guiding principles include: better health, helping rural areas develop into sustainable communities, and respect for the planet and its resouces.

    Its chocolate bars, therefore, are made from a rich blend of fine cacao beans, low-glycemic coconut sap sugar, virgin coconut oil and vanilla. These ingredients were sourced from Mindanao’s organic coconut farming communities and from local growers of indigenous cacao and nuts across the country. The resulting chocolate products are free from GMOs, harmful processing agents and preservatives and other chemicals that may adversely affect one’s health.

    Organic coconut sap sugar, in particular, has a low glycemic index level of 35, making Coco Dolce bars suitable for people who need to manage their sugar intake.

    The bars are manufactured by chocolate artisans using the traditional conching method. This involves the heating and mixing of the chocolate’s ingredients over long periods of time. The process helps in developing the chocolate’s flavor through frictional heat, release of volatiles and acids, and oxydation.

    I bought two of Coco Dolce’s 45g chocolate bar variants: the Milk Chocolate (whole milk powder added to the other ingredients) and the 65% Dark Chocolate.

    The bars hold well without refrigeration yet has a smooth texture upon biting. The chocolate flavor is rich, helped by the non-cloying and milder sweetness of the coco sugar.

    Over the holidays, I plan to gift some bars to my titos and titas who are trying to control their sugar intake. Because the holiday season is a time to enjoy good food, right?

    Aside from SM’s Kultura Filipino outlets, Coco Dolce chocolates may also be purchased online in The Good Store.

    Check out my review of another artisanal chocolate –Malagos single origin premium chocolate.

    Ways for working moms to keep calm and carry on

    There’s much to stress about with today’s busy urban lifestyle.

    For working moms like us, juggling our multiple roles and responsibilities at home, at work, and in the community can be harrowing. Meeting expectations from superiors and colleagues at work, seeing to the needs of family members, and serving the communities we are part of do sometimes take their toll.

    A chronically stressful lifestyle will have serious effects on both physical and mental health. Manifestations of stressful living range from headaches, stomach upsets and chest pains to lack of motivation, difficulty sleeping and anger or irritability.

    Given all the demands on our time and attention, working moms can’t afford to be sidelined by symptoms of stress.

    Some well-meaning folk would just give the advice to “keep calm and carry on.” However, that is easier said than done.

    Among the ways to effectively handle stress, as advised by a Psychology Today article, are to:

    • Accept that stress is a part of life.
    • Keep problems in perspective.
    • Take care of physical health.
    • Look for a silver lining.

    I discovered one such silver lining when my sister-in-law gifted me with a bottle Prosource Calming Oil.

    Prosource Calming Oil

    Prosource Calming Oil

    In this handy 10ml bottle is a mixture of natural ingredients that include virgin coconut oil, ginger, lavender, eucalyptus and menthol. The bottle’s roll-on mechanism also helps in quickly applying the oil to alleviate discomforts and various effects of stress, such as:

    • Headaches
    • Neck, back and joint pains
    • Muscle pains
    • Gas pains
    • Dizziness and motion sickness
    • Colds and coughs

    This calming oil is a boon to me whenever I experience driving anxiety. When I feel the headache and nausea coming when I’m behind the wheel, I rub some calming oil on my temples. The cool, soothing sensation on my skin and the fresh scent help to manage my discomfort, allowing me to successfully reach my destination.

    This was also helpful when my little boy got sick; massaging it onto his back and chest helped in quieting his bouts of coughing enough for him to get a good night’s sleep.

    Stress may be a part of life, but it need not be life-limiting.

    Prosource Extra Virgin Coconut Oil is available in most Watsons and Mercury Drug outlets nationwide. It retails at Php120/tube.

    Malagos brings award-winning single origin premium chocolate from Davao

    As with most plants, cacao beans, from which chocolate is manufactured, take on the characteristics particular to the region where they were grown and harvested. This is called their terroir.

    Cacao beans that have been blended lose their terroir, hence the preference of some chocolatiers for single-origin chocolate products.

    Davao-based Malagos Agri-Ventures Corporation, for example, produces the award-winning single origin premium Malagos Chocolate. This product line grew out of the resolve of the Malagos company matriarch, Mama Charita Puentespina, to reinvigorate the Davao’s cacao industry which crashed in the 1980s.

    Instead of just exporting cacao beans to serve as raw materials for foreign chocolate manufacturers, Mama Charita drove the company’s cacao growing and post-harvest practices, as well as campaigned to make cacao a priority crop in the region.

    Today, Malagos Chocolates is an internationally recognized and awarded brand. It is made from high quality cacao beans, grown in the Malagos farm in the foothills of Davao’s Mount Talomo.

    The beans are carefully fermented, sun-dried and roasted in temperature controlled roasters, then ground to a fine texture at par with international chocolate standards. These processes are all done without the product ever leaving Davao, making Malagos Chocolates all natural, single origin and tree-to-bar.

    I chanced upon Kultura Filipino’s “Crafts for a Cause” exhibit over the weekend and replenished my chocolate stash from the local brands featured there.

    I picked the 65% dark chocolate; being the lowest percentage cacao content among the brand’s offerings, I think this variant offers the best balance between sweet and bitter chocolate flavors.

    And apparently, I’m not the only one that thinks so. Malagos Chocolate’s 65% Dark Chocolate has won international awards, particularly in Academy of Chocolate’s Tree-to-Bar category in 2017, and in the World Drinking Chocolate Competition organized by the International Chocolate Awards in 2015.

    Fancy a bite of this award-winning, single origin dark chocolate treat? Malagos Chocolates are available at SM Kultura Filipino branches in SM Mall of Asia, SM Makati, SM Megamall, SM AURA, SM North EDSA, Taal Vista and Pico Loro.

    For more details, visit malagoschocolate.com.

    Delectable Degustation at Ilustrado, Intramuros

    Degustation is the careful and deliberate tasting of various food with an eye towards appreciation of the science and artistry that goes into their preparation as well as their effect to the senses.

    To mark its 29th anniversary, Ilustrado Restaurant introduces an 8-course degustation menu which will be available to its patrons throughout the month of October.

    The menu was conceptualized by Ilustrado Restaurant’s Chef de Patron Bernice Pimentel, inspired by, of all things, a classic Pinoy song.

    “My almost three year old nephew is in a “bahay kubo” sing-song stage and I can say that the vegetables in the song followed me everywhere making its way into our degustation menu.” shares Chef Bernice.

    The influence of “bahay kubo” is apparent in the menu’s deliberate use of homegrown ingredients and incorporating them into continental dishes.

    In fact, Chef Bernice’s plan for the restaurant’s own farm to table concept is already in the works. Among these initiatives are a partnership with Luntian Farms and growing the edible flowers that serve as garnishes for her dishes right at home.

    Together with fellow foodies and food bloggers, I was able to sample this innovative degustation menu, which is priced at Php1,250 (plus 10% service charge). The menu included items that may also be availed of ala carte, such as:

    Kangkong Pesto Brioche served with Boursin Cheese. The freshly baked brioche is amazingly light and fluffy, wonderfully accented by the herby cream cheese.

    Ilustrado, Intramuros
    Ilustrado, Intramuros

    Kesong Puti Croquettes at Lato (Php175+). These are croquettes made with local white cheese, sea grapes (or locally called lato, which gives a burst of flavor from the sea with each bite), baby mesclun and Salsa Verde Aoili.

    Ilustrado, Intramuros
    Ilustrado, Intramuros

    Oyster Laing Rockefeller (Php195+). Seafood dish made of Aklan oyster topped by the classic Bicolano laing made of coconut, chili and dried taro, with added parmigiano reggiano, lemon juice and panko. These add a rich creaminess and a spicy kick to the oyster.

    Ilustrado, Intramuros
    Ilustrado, Intramuros

    Sayote Egg Drop Soup (Php125+). Chayote soup with a quail egg dropped in for added richness that warms the tummy, served with crunchy crostini.

    Ilustrado, Intramuros
    Ilustrado, Intramuros

    Burong Mangga Sorbet. Pureed green mango churned and cooled into a sorbet to cleanse the palate in preparation for the main dishes.

    Ilustrado, Intramuros
    Ilustrado, Intramuros

    BBQ Pulled Pork Tostadas (Php215+). Tender slow-cooked pork marinated in Pinoy-style barbecue sauce, served with refried mungo beans, papaya slaw on top of fried tortillas.

    Ilustrado, Intramuros
    Ilustrado, Intramuros

    Sea Bass Sinantol (Php350+). Buttery Chilean sea bass fillet pan-seared then oven-broiled and served with fried rice sauteed in the Bicolano dish sinantol, as well as arugula.

    Ilustrado, Intramuros
    Ilustrado, Intramuros

    Egg Pie Brulee (Php175+). Bruleed egg tart with dots of rose creme chantilly, slices of fresh strawberry, green grapes, and ripe mango. Accompanied by edible flowers, this dessert provides a sweet ending to the meal.

    Ilustrado, Intramuros
    Ilustrado, Intramuros

    The degustation menu modernizes and localizes the continental viands it includes. It brings somewhat-forgotten local produce such as lato, sayote and santol back to the forefront of modern Philippine cuisine. The portions are well-calculated such that diners are able to appreciate each dish in its entirety but are not overwhelmed by flavor or quantity.

    In keeping with a degustation’s aim to satisfy as many of the senses as possible, the menu features visually appealing and colorful food presentation, appetizing herby, fruity and earthy smells, and interesting interplays of various textures and flavors with each dish served.

    This wonderful menu is best enjoyed inside Ilustrado Restaurant’s well-appointed premises. The converted Spanish era seminary, its aged wood furniture and antique bric-a-bracs all give the resto an old world appeal.

    But do hurry: this delectable degustation menu will only be available within October.

    Ilustrado is located at 5440 General Luna Street, Intramuros, Manila, open daily from 11.30am to 2.30pm and from 6pm to 9pm.  For queries and reservations, call +63 2 5273674 or +63 939 9206822, or email catering@ilustradorestaurant.com.ph.  For more details and updates, check out Ilustrado Restaurant on Facebook, Twitter and Instagram.

    Disclosure: Together with other food bloggers, I was invited to attend a foodie meet-up held in this restaurant.  All the food items mentioned here were served to allow us to sample the fare and were not paid for by the attendees, including myself.