We’re halfway through the first month of the year and if you haven’t gotten around to making good on your New Year’s resolutions to live healthy, here’s a good place to start.
GoWell Studio is an on-demand holistic wellness platform launched by Sun Life Philippines as part of its commitment to help Filipinos live healthier lives.
In this site, you can find top-notch content such as follow-along exercise programs, guided meditation sessions, various masterclasses, short courses, and healthcare awareness and education. These will be led by some of the country’s leading fitness coaches, doctors, allied health professionals, and educators.
Got a question for a specialist? Using the platform, you can look up from a directory various experts from whom you can seek personalized health and wellness advice. The line-up includes Ginastica Natural Philippines Founder Mark Cupino; Bukodon, Yin and Vinyasa Yoga Instructor Anna Manalastas; Myotherapist and Traditional Chinese Medicine Practitioner Filbert Tan; Pilates Coach and Animal Flow Instructor Trisha Buhat; Founder of Awake.ph and Modern-day Kriya Yogi Neil Salang; Sound Healer Coach Yeyette San Luis; World Kettlebell Club Strength and Conditioning Coach Tim Ayson; Alab Pilipinas, UP men’s basketball, and Petrogazz Angels Volleyball team’s Strength and Conditioning Coach Chappy Callanta; and Sports Performance Specialist and F45 Functional Strength Coach Andro Amador, among others.
Access to the GoWell Studio may be enjoyed exclusively by Sun Fit and Well, Sun Senior Care, and Sun Cancer Care policyholders simply by registering in the GoWell website (gowell.com.ph).
“We take pride in GoWell Studio’s team of highly credible experts and carefully curated content, all of which a member can access in the comforts of his own home,” Sun Life Chief Marketing and Client Experience Officer Gilbert Simpao said. “Taking care of ourselves remains crucial now that we are still in the middle of the pandemic. We invite everyone to become members of GoWell, Sun Life’s community that promotes holistic wellness through a fit and active lifestyle, healthy eating, and living a healthier life.”
Those who wish to know more about Sun Life’s health and accident insurance products are encouraged to consult a Sun Life advisor or visit sunlife.com.ph. For more about Sun Life’s health and wellness initiatives, visit gowell.com.ph and follow @SunLifePH and @GoWellPH on Facebook, Twitter, and Instagram.
Details provided in a recent press release.
Jellybeans in the City 
Nice Maam Gel ang ganda pala nito GoWell studio laking tulong nito sa katulad ko wala idea kung ano dapat ko gawin para maging healthy katawan ko.Alam ko lang po kasi mag exercise pero di ko alam yung proper ❤️
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Yep, it’s really for us who get overwhelmed or intimidated when considering our fitness strategy. The content creators of GoWell Studio made their advice easy to follow and understand.
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Wow ang galing nman nito ms.gel tlgang my proper way tlga sa pag exercise . Thankyou for sharing this po 😍❤️
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Wow kudos to sun life philippines for launching this gowell studio 😃 we really need to be healthy and this platform will really help us achieve our goal 😃
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I def need this! Yung gusto kong maging fit and healthy pero hindi alam kung saan magsimula. I am indeed guilty. Go Well Studio is the answer 😊
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