In today’s fast-paced world, maintaining overall well-being and ensuring a healthier future for ourselves and our families has never been more crucial. Now, more than ever, Filipinos need to take proactive steps to safeguard their health.
Here are a few ways we can start:
- Regular Health Screenings and Check-ups: Proactive health screenings can detect potential health issues early, allowing for timely intervention and treatment. Regular visits to healthcare providers help maintain a baseline of good health and monitor any changes over time.
- Healthy Lifestyle Choices: Adopting a balanced diet rich in fruits, vegetables, lean proteins, and whole grains supports overall health. Engaging in regular physical activity, such as walking, jogging, or participating in sports, helps maintain physical fitness and mental well-being.
- Mental Health Awareness: Prioritizing mental health by managing stress, seeking therapy or counseling when needed, and fostering supportive relationships can significantly improve overall well-being. Practicing mindfulness and relaxation techniques, such as meditation or yoga, can enhance emotional resilience.
- Financial Planning and Security: Developing a comprehensive financial plan that includes savings, insurance, and investment strategies can provide peace of mind and reduce financial stress. Utilizing financial services and products can help ensure long-term financial stability and security.
- Health Education and Lifestyle Modifications: Educating oneself and family members about common health risks and preventive measures empowers informed health decisions. Making lifestyle modifications, such as quitting smoking, reducing alcohol consumption, and maintaining a healthy weight, can prevent chronic diseases and promote longevity.
By integrating these practices into our daily lives, we can take meaningful steps toward ensuring a healthier and more secure future for ourselves and our families.
In line with this, Sun Life Philippines recently announced its tie-up with Lifestyle Medical Group Manila, a premier healthcare services provider. This collaboration aims to empower Filipinos to prioritize their health and well-being through a holistic approach that combines financial security and high-quality healthcare.
This strategic collaboration brings together the financial security and peace of mind offered by Sun Life with the top-notch medical care expertise of Lifestyle Medical Group Manila. Through strengthened offerings and solutions, individuals and communities can focus on maintaining good health with greater confidence.
“This collaboration marks a step forward in fulfilling our core purpose – to help Filipinos achieve lifetime financial security and live healthier lives,” said Benedict Sison, CEO and Country Head of Sun Life Philippines. “By joining forces, Sun Life Philippines and Lifestyle Group Medical Manila will be able to create awareness about illnesses to watch out for, ensure lifestyle modification, and foster general wellness among our clients.”
Dr. Marc Dexter Macalintal, CEO of Lifestyle Medical Group Manila, underscores the importance of this approach: “By collaborating with Sun Life Philippines, we will be able to empower more Filipinos to take control of their overall well-being and create a healthier future for themselves and their families.”
Know more about Sun Life’s health insurance products by consulting a Sun Life advisor or visiting sunlife.com.ph.
Sun Life is a leading international financial services organization providing asset management, wealth, insurance and health solutions to individual and institutional Clients. Sun Life has operations in a number of markets worldwide, including Canada, the United States, the United Kingdom, Ireland, Hong Kong, the Philippines, Japan, Indonesia, India, China, Australia, Singapore, Vietnam, Malaysia and Bermuda. As of March 31, 2024, Sun Life had total assets under management of $1.47 trillion. For more information, please visit http://www.sunlife.com.
Lifestyle Medical Group Manila was established to provide prevention and treatment of lifestyle-related diseases in both individual and community levels.
Partnership details provided in a recent press release.
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