wellness – Jellybeans in the City

#HealthIsWealth: How your physical well-being impacts your finances

In recent years, there has been a growing awareness of the importance of good health. As people have become more health-conscious, they have begun to recognize that taking care of their bodies can have a significant impact on their overall well-being. Along with this increased focus on health has come a greater understanding of the ways in which our health can impact other areas of our lives, including our personal finances.

Studies have shown that there is a strong link between good health and financial stability. For example, individuals who suffer from chronic illnesses may face high medical bills and a reduced ability to work, which can impact their income and savings. On the other hand, those who prioritize their health may be more productive at work, have lower healthcare costs, and enjoy a better quality of life overall.

Given the importance of good health to our financial well-being, it’s no surprise that many people are seeking ways to improve their health and wellness. From adopting healthier eating habits to incorporating regular exercise into their routines, individuals are taking steps to protect their health and their finances.

Let’s explore some of the ways in which your health can impact your personal finances, and reasons to stay healthy in order to maintain financial stability.

Medical expenses

One of the most obvious ways in which your health can impact your personal finances is through medical expenses. If you have a chronic illness or injury, you may have to spend a lot of money on medications, doctor visits, and other healthcare-related costs. Even if you’re generally healthy, unexpected medical emergencies can quickly add up, leading to a significant financial burden.

Lost income

If you become ill or injured and are unable to work, you may lose income, which can impact your ability to pay bills and save money. This is especially true if you don’t have paid sick leave or disability insurance through your employer. Even a short period of lost income can be difficult to manage, so it’s important to have a financial plan in place in case of illness or injury.

Productivity

Your health can also impact your productivity at work, which can have a direct impact on your income. If you’re frequently sick or fatigued, you may not be able to perform at your best, which could lead to missed opportunities for promotions, raises, or bonuses.

Lifestyle choices

The lifestyle choices you make can also impact your personal finances. If you eat a healthy diet, exercise regularly, and get enough sleep, you may be less likely to develop chronic illnesses that can lead to expensive medical bills. On the other hand, if you smoke, drink excessively, or engage in other risky behaviors, you may be more likely to experience health problems that can impact your finances.

Long-term planning.

Finally, your health can impact your ability to plan for the future. If you have a chronic illness, you may need to save more aggressively for retirement or plan for the possibility of long-term care. Additionally, if you’re in poor health, you may not be able to work as long as you had planned, which could impact your retirement savings.

It’s clear that your health and personal finances are closely intertwined. By taking care of your health and planning for the unexpected, you can ensure that you’re in the best position possible to manage your finances and achieve your financial goals.

Recently, Sun Life held a series of Sun Talks, the first of which dwelt on “Unlocking Your Health Goals.” This talk was designed to help attendees understand the importance of good health, and to offer practical advice on how to improve their physical and mental well-being.

One of the key takeaways from the Sun Talks was the importance of balancing mental, physical and social well-being in order to maintain financial health. Sun Life’s Affinity Partnership Manager Health & Accident Team Francesca Tolentino and Financial Advisor/Sales Manager Garett Maralit shared their personal experiences and financial health journeys to drive home important points and provide inspiration to their audience.

Another key theme of the Sun Talks was the importance of self-care. Many of us lead busy, stressful lives, and it can be difficult to find time for ourselves. However, taking care of ourselves is essential for our overall health and well-being. Getting enough sleep, taking time to relax and unwind to spending time with family and friends can help us stay physically and mentally healthy.

The Sun Talks also addressed the importance of financial planning for health-related expenses. Good health is closely linked to financial stability. By planning ahead for medical expenses and saving for unexpected health-related costs, individuals can protect themselves and their families from financial hardship in the event of illness or injury.

With the varying health needs and budgets of Filipinos in mind, Sun Life offers healthcare and life insurance packages to help you better cope with life’s emergencies:

SUN Fit & Well. Offers critical illness and life insurance benefits until age 100 with bonus disease prevention programs.
SUN Senior Care. Addresses the evolving life and health protection needs of seniors.
SUN Cancer Care. Enables you to live a healthier life and helps you to be financially prepared so you can be in control should cancer strike.
SUN LifeAssure. Provides protection benefit against any of the covered critical illness conditions.
SUN Healthier Life. Provides protection benefits to help you get through any stage of a critical illness.
SUN First Aid. Provides cash benefits so you can worry less about costly medical bills due to hospital confinement or surgery.
SUN Maiden and SUN Maiden Plus. Provide life insurance coverage to secure your loved ones future against life uncertainties and health protection benefits that can help cushion the financial impact caused by any of the covered female-specific illnesses and surgeries.
SUN ICU Protect. Enables you to live a healthier life as well as ensures your financial health is well-taken care of should any life-threatening conditions happen.

The Sun Talks on “Unlocking Your Health Goals” offered valuable insights and practical advice for individuals looking to improve their health and well-being. By taking small, achievable steps towards our health goals, practicing self-care, and planning ahead for health-related expenses, we can ensure that we’re taking care of both our bodies and our finances.

In line with its commitment to help Filipinos live healthier lives, Sun Life also launched GoWell Studio, an on-demand holistic wellness platform which houses top-notch content such as follow-along exercise programs, guided meditation sessions, various masterclasses, short courses, and healthcare awareness and education.

It also holds various health and wellness symposia in partnership with healthcare and pharmaceutical companies, as well as sports events, to spread information on the importance of health.

Those who wish to know more about Sun Life’s health and accident insurance products are encouraged to consult a Sun Life advisor or visit sunlife.com.ph.

Sun Life is a leading international financial services organization providing asset management, wealth, insurance and health solutions to individual and institutional Clients. Sun Life has operations in a number of markets worldwide, including Canada, the United States, the United Kingdom, Ireland, Hong Kong, the Philippines, Japan, Indonesia, India, China, Australia, Singapore, Vietnam, Malaysia and Bermuda. As of December 31, 2022, Sun Life had total assets under management of CAD 1.33 trillion. For more information, please visit http://www.sunlife.com.

Images by Lifestylememory on Freepik

Enhancing quality of life: Doc Pao Bellosillo’s approach to healthcare

Dr. Juan Paolo Bellosillo, known as “Doc Pao,” is a medical doctor with a passion for understanding and empowering his patients about their health condition. His expertise in preventive medicine, natural medicine, and energy medicine has enabled him to help many people achieve better health and wellness.

Doc Pao’s educational background is impressive. He obtained his undergraduate degree in economics from Ateneo de Manila University Loyola Schools, with concentrations in natural sciences, math, law, and foreign languages. Later, while working in wellness and healthcare, he pursued his Masters at the School of Urban and Regional Planning in the University of the Philippines as a University Scholar.

Doc Pao has also experienced two near-death experiences brought about by progressed arteriosclerosis and atherosclerosis of the heart. These experiences sparked his desire to prevent mortalities due to heart attacks not only at an individual level but also on a larger scale. He pursued Natural Medicine and Energy Medicine at the IFP institute Official School of Naturopathy and Natural Sciences and graduated Magna Cum Laude. Doc Pao also went to Germany’s International Academy for Homotoxicology to augment his arsenal against acute, chronic, and degenerative diseases.

Aside from his impressive medical background, Doc Pao has also undergone training and education in sports and nutrition. He supports athletes and the general public to fuel their performance in competitive races or the race of life. He has been educated and trained under the Philippine Red Cross in the areas of life support and first aid, and he was even President of his class composed of 70 nurses and allopathic doctors.

Doc Pao’s compassion for others led him to lead a team of Coast Guard Auxiliary and First Responders in a Medical-Psychological Mission in the heart of Tacloban, Leyte, during Typhoon Yolanda-Haiyan. He has also become a resource speaker in various TV programs such as Doctor’s on TV, Rise and Shine, and Good Morning Kuya, using the television to educate and reach out to people to avoid diseases and increase their quality of life.

During the pandemic, Doc Pao was actively helping those in need. He provided medical care and nutrition to around 400 patients, including law enforcement, military personnel, and civilians. Doc Pao also took care of a family of eight with varying medical needs, helping them overcome COVID-19 without being intubated during the height of the pandemic. He utilized a multidisciplinary team of healthcare workers, implementing cellular nutrition protocols, and monitoring the patients through compact equipment, even in their homes when hospitals were full.

Doc Pao’s ultimate goal is to help the Philippines develop a more realistic COVID-19 management system with zero casualties, utilizing whole medical systems. He advocates for enhancing the quality of life and helping people avoid becoming sick in the first place. He believes in the importance of exercise, a balanced diet, and getting enough sleep, even during these challenging times. As he says, “my passion is to understand, share and empower patients about their health condition.”

To support Doc Pao’s advocacies, we can spread awareness of the importance of holistic healthcare and support efforts to enhance the quality of life, such as:

Share information about Doc Pao’s approach to healthcare and his advocacies with friends and family.
Promote the importance of a holistic approach to healthcare and wellness, which includes exercise, proper nutrition, and sufficient sleep.
Encourage others to adopt healthy lifestyle habits to prevent illness and improve overall quality of life.
Consider supporting organizations and initiatives that align with Doc Pao’s advocacies.
Stay informed about the latest developments and recommendations related to COVID-19 management and prevention.

As he encourages us, “lend your talent where it can benefit more people.”

We can also visit his website, https://docpaorepublic.ph/, to learn more about his approach to healthcare and how we can support his efforts.

Details and image provided in a recent press release.

Get started on your wellness journey with Sunlife’s GoWell Studio

We’re halfway through the first month of the year and if you haven’t gotten around to making good on your New Year’s resolutions to live healthy, here’s a good place to start.

GoWell Studio is an on-demand holistic wellness platform launched by Sun Life Philippines as part of its commitment to help Filipinos live healthier lives.

In this site, you can find top-notch content such as follow-along exercise programs, guided meditation sessions, various masterclasses, short courses, and healthcare awareness and education. These will be led by some of the country’s leading fitness coaches, doctors, allied health professionals, and educators.

Got a question for a specialist? Using the platform, you can look up from a directory various experts from whom you can seek personalized health and wellness advice. The line-up includes Ginastica Natural Philippines Founder Mark Cupino; Bukodon, Yin and Vinyasa Yoga Instructor Anna Manalastas; Myotherapist and Traditional Chinese Medicine Practitioner Filbert Tan; Pilates Coach and Animal Flow Instructor Trisha Buhat; Founder of Awake.ph and Modern-day Kriya Yogi Neil Salang; Sound Healer Coach Yeyette San Luis; World Kettlebell Club Strength and Conditioning Coach Tim Ayson; Alab Pilipinas, UP men’s basketball, and Petrogazz Angels Volleyball team’s Strength and Conditioning Coach Chappy Callanta; and Sports Performance Specialist and F45 Functional Strength Coach Andro Amador, among others.

Access to the GoWell Studio may be enjoyed exclusively by Sun Fit and Well, Sun Senior Care, and Sun Cancer Care policyholders simply by registering in the GoWell website (gowell.com.ph).

“We take pride in GoWell Studio’s team of highly credible experts and carefully curated content, all of which a member can access in the comforts of his own home,” Sun Life Chief Marketing and Client Experience Officer Gilbert Simpao said. “Taking care of ourselves remains crucial now that we are still in the middle of the pandemic. We invite everyone to become members of GoWell, Sun Life’s community that promotes holistic wellness through a fit and active lifestyle, healthy eating, and living a healthier life.”

Those who wish to know more about Sun Life’s health and accident insurance products are encouraged to consult a Sun Life advisor or visit sunlife.com.ph. For more about Sun Life’s health and wellness initiatives, visit gowell.com.ph and follow @SunLifePH and @GoWellPH on Facebook, Twitter, and Instagram.

Details provided in a recent press release.

Legande launches 3 new wellness products

Legánde, Inc marked another milestone in their history by unveiling a brand-new logo and tagline “Where infinite possibilities live” to usher a new year and decade with new products, compensation plan, and management team. Legánde, Inc is a fusion of two companies, Multipure Philippines and Pillars 5. Multipure Philippines is the authorized distributor of Multipure water systems of the United States of America while Pillars 5 is an all-natural nutrition and wellness company.

The event was held at Luxent Hotel and it was graced by family, friends, brand partners, entrepreneurs, media, and supporters of Legánde, Inc. The ballroom was filled to the brim, with everyone hanging off the edge of their seats, excited to witness and have first-hand dibs on the newest products and income opportunity that Legánde, Inc. has to offer.

Legánde, Inc. launched three new products that cater to health and wellness. They have the home essentials, health essentials, and beauty essentials. The home essentials include the Multipure Water Filtration Systems, the AquaDOME, AquaVERSA, and AquaMINI, that is backed by three certifications (ANSI 42 – Aesthetic effects; ANSI 53 – Health effects and ANSI 401 – emerging compounds and incidental contaminants) from the National Sanitation Foundation (NSF) which users can upgrade with a Legánde Pre-filter. Under the same category is the Multipure Aqua Shower that is marked by a Water Quality Seal. The health essentials include 100% pure essential oils, gourmet teas, and life enzyme. The beauty essentials consist of argan oil for the face, hair, and body.

Multipure is the premier manufacturer of high-quality drinking water systems in the United States of America and have been in business for 50 years. They are all about improving the quality of life. Multipure is the original developer of solid carbon block technology.

The gourmet teas being offered by Legánde is not just any tea. These teas are what purists call as the real thing. Legánde Inc. offers green tea, black tea, white tea, oolong tea, and a fusion of green tea and jasmine flower tea. These are derived from the Camellia sinensis plant which is a shrub native to China and India. This contains unique antioxidants called polyphenols.

Essential oils are another addition to Legánde’s growing roster of products. This is an absolutely perfect addition because Legánde wants to provide its customers with a more positive lifestyle. Legánde’s essential oils come in three types: Mood Lifter, Stress and Pain Buster, and last but not least the Energy Booster.

Mood Lifter contains Lemongrass, Grapefruit, and Frankincense. Stress and Pain Buster includes Tea Tree, Lavender, and Lemon. Energy Booster includes Rosemary, Peppermint, and Orange. Legánde’s essential oils can be used both topically and aromatically. It also comes in a sampler kit which comes with three 5ml bottles while the regular essential oils come in 15ml bottles.

Argan Oil is one of its most coveted beauty products so it makes sense that Legánde is offering this in 3 forms: Hair, Body, and Face. With its high Vitamin E and fatty acid content, argan oil is the ideal product to give skin a natural boost. It is easily absorbed because it is non-greasy and non-irritating, making it a natural moisturizer.

Lastly, they are also offering Life Enzyme which works better than most vitamins, herbal remedies, and supplements. Enzymes speed up blood circulation, digestion, detoxification, and healing which are all necessary for the body. Legánde’s Life Enzyme contains 150 all-natural whole fruits and vegetables as well as medicinal fungi and ancient Chinese herbs which underwent a 1-year fermentation process. This slows down aging and aids in the relief of digestive disorders and boosts energy.

Legánde’s launch was led by Ramon F. Garcia, President, and CEO of Legánde Inc. as well as Ramon Paolo Garcia Jr., Chief Operating Officer. With an impressive lineup of new products from Legánde, it is safe to say that Legánde is kicking off the year 2020 with a bang!

Ramon Garcia Sr. ended the night with this quote: “We grow because we invest. We invest in our members and staff development. We invest in new technology. We invest in new products.

We invest in infrastructure to better our service. Now the result of caring, sharing, and investing is that we grow, we grow together, we grow our business together, and we grow together to realize our members’ dream at a sustainable level.”

With Legánde, you can be healthy while being wealthy.

Product details and photos provided in a recent press release.

dōTERRA® Opens Corporate Office and Celebrates Grand Opening in The Philippines

dōTERRA®, the world leader in essential oils, is celebrating its global expansion with the grand opening of a new corporate office and locally registered product in the Philippines. The office provides a convenient location where thousands of local Wellness Advocates, together with a growing customer base, can come to learn about and purchase dōTERRA’s pure, potent, and sustainable essential oils.

“This is a great day for dōTERRA and the growing number of dōTERRA Wellness Advocates and customers whose demand for our products were critical in our expansion into the Philippines,” said Greg Cook, Founding Executive. “We are excited about the potential of our Southeast Asia business, and the opportunity to share our pure essential oils with more consumers and increase awareness of our sustainable sourcing with another global community. Our presence in the Philippines further solidifies our position as the largest essential oil company in the world.”

“Opening an office and building a support team in the Philippines is a small, yet significant way for us to support our Filipino Wellness Advocates and customers, and demonstrate our commitment to building a successful business in the region,” said Johnathan Kunz, dōTERRA Vice President of Asia Pacific Markets. “Serving the thousands of loyal dōTERRA customers just got easier, and we appreciate everyone that has had a hand in making this office possible.”

dōTERRA previously announced that Micheal Carson will serve as General Manager for the Philippines. Carson is an experienced industry leader who also helped open China for dōTERRA in 2014.

About dōTERRA®

dōTERRA® is an integrative health and wellness company and the world leader in the Global Aromatherapy and Essential Oils market. dōTERRA sources, tests, manufactures and distributes CPTG® essential oils and essential oil products to over eight million dōTERRA Wellness Advocates and customers. Through industry leading responsible sourcing practices, dōTERRA maintains the highest levels of quality, purity and sustainability in partnership with local growers around the world through Cō-Impact Sourcing. The dōTERRA Healing Hands™ offers resources and tools to global sourcing communities and charitable organizations for self-reliance, healthcare, education, sanitation, and the fight against human trafficking. Through the life-enhancing benefits of essential oils, dōTERRA is changing the world one drop, one person, one community at a time.

To learn more, visit its website.