sustainable dining – Jellybeans in the City

8 things to do at Paradizoo Theme Farm

Looking for a getaway from the metro’s worsening traffic and rising temperatures? Searching for a place to experience simple pleasures, learning and healthy living?

Look no further than Paradizoo Theme Farm, a 12-hectare theme park located in Mendez, Cavite which offers a combination of paradise and zoo which is uniquely relaxing and entertaining.

Now that quarantine restrictions have been mostly lifted, you can treat yourself and the family to fun, learning and relaxation here.

Here are eight things you can do at Paradizoo Theme Farm:

1. Brush up on your farming know-how.

To help address the growing problem of food security in the country, Paradizoo recently re-unfolded its Power of Three Festival which aims to promote inclusive growth in the fields of floral, vegetable and livestock agriculture. Inviting over 20,000 students, farmers and other members of the public and private sectors to free seminars on flower, vegetable and livestock care, lively discussion on farming, planting, breeding programs, as well as exhibits of various farm produce, it will provide attendees with the inspiration to start a business in agriculture.

You can look forward to these informative and insightful activities facilitated by well-known educators and speakers in the Agriculture sector:

February (Flower Festival Month): Art of Bonsai with Mr. Atish Dipankar Sarter (Feb 11), Flower Arrangement with Ms. Lani Lopez (Feb 18) and Idle Lands into Productive Agri-Ecotourism Farms with Mr. Ace Formaran (Feb 25)
March (Vegetable Festival Month): Successful Entrepreneur – Dragon Fruit with Ms. Eden Gutierrez Suplente (Mar 4), Let’s ONIONIZE the Philippines – Discover the Power of Onion Farming (Mar 11) and Zooper Banana Tissue Culture Technology with Mr. Rodel Anunciado (Mar 25)
April (Livestock / Digital Farming Festival Month): Rabbit Farming with Association of Rabbit Meat Producers (ARaMP) President Mr. Art Veneracion (Apr 8), Introduction to Honeybee Farming with Mr. Albee Marcia and Usapang Kawayan with World Bamboo Ambassador Dulce Punzalan and Digital Farming (Apr 22)

2. Get up close and personal with farm animals.

One of Paradizoo’s main attractions is Farm Frenzy, its animal farm where guests can interact with various domesticated animals from different areas in the country and all over the world such as Dorper sheep, Boer, Kalahari and Saanen dairy goats, Rusa and turkeys from Australia.

You can also participate in feeding and petting some of these critters while learning about their behavior and habits. You can even cuddle and purchase some of the lovable critters there such as rabbits, hamsters and love-birds to keep as pets.

3. Indulge your inner plant parent.

If you feel like you’re a budding plantito or plantita, then Paradizoo’s Plant Me Home area is the perfect place for you. It is the section of the park dedicated to promoting sustainable farming and educating visitors about various plants and herbs, as well as their benefits.

Here, guests can learn about buy plants and seeds as well as learn about new gardening technologies such as hydroponics (growing plants without soil). You can even participate in in tree-planting activities and contribute to the park’s efforts to promote sustainable farming practices and environmental conservation.

At Paradizoo’s Vegetable Garden, on the other hand, you can see a wondrous variety of fresh edible vegetables grown using the best practices in agriculture. You can also learn about sustainable agriculture through gardening workshops and even pick and buy vegetables from the garden to take home with you.

4. Get the buzz on beekeeping.

Paradizoo is home to a Honey Bee Farm where you can learn about the importance of bees and how they contribute to the ecosystem.

Go on a guided tour of the farm where you can observe the bees up close and learn about their behavior and role in the ecosystem. The tour also includes an explanation of the beekeeping process, how honey is produced, and the benefits of honey for human health. You can also taste and buy different types of honey produced on the farm.

5. Wonder at the grace and beauty of butterflies.

At Paradizoo’s Butterfly Garden is is a picturesque and peaceful place to visit, filled with colorful flowers, plants, and, of course, butterflies. Here, you can observe these beautiful critters in action as they fly, feed and flit from flower to flower.

You can also learn about the life cycle of butterflies – from egg to caterpillar to pupa to butterfly – as well as feed the them with nectar or fruits or witness a release of newly emerged butterflies into the garden.

6. Feast on tasty farm-grown food.

The park also houses Paradizoo Cafe, a restaurant which serves a variety of dishes made with locally grown produce and fresh ingredients. The menu features a range of Filipino and international cuisines.

The cafe has both indoor and al fresco seating options, making it an ideal place to relax and enjoy a meal while enjoying the park’s beautiful surroundings. The outdoor seating area is surrounded by greenery, providing visitors with a dining experience in the midst of nature.

The cafe specializes in farm-to-table dishes made with fresh produce grown within the park, ensuring that the ingredients are at their peak freshness and nutritional value. It also espouses sustainable dining practices through the use of eco-friendly packaging and dining utensils.

DSCF3571 — Zoompia, Paradizoo’s version of the Vegetable Lumpia

DSCF3569 — Sinaing na Tulingan, a Batangueno braised fish dish

7. Achieve a state of Zen.

Enter a peaceful and relaxing state of mind by visiting Paradizoo’s Meditation Garden. Here you can find de-stress, recharge, and connect with nature by taking a leisurely walk, practicing yoga, reading a book and reflect and journal while surrounded by a beautifully landscaped scenery.

8. Take a break with a relaxing farm experience stay.

A day may not be enough time to experience all that Paradizoo Theme Farm has to offer. Take advantage of the park’s peaceful and relaxing environment, fresh air and beautiful scenery by booking a stay at its comfy and nature-inspired accommodations so you will have additional time to enjoy the park’s features.

Log Cabin (Php6,999, good for six persons). With free entrance to ZOORI and Paradizoo plus free breakfast for four people.
A-Frame (Php5,990, good for six persons). With free entrance to ZOORI and Paradizoo plus free breakfast for four people.
Tiny House 1 (Php3,990, good for four persons). With free entrance to ZOORI and Paradizoo plus free breakfast for two people.
Tiny House 2 and 3 (Php1,999, good for two people). With free entrance to ZOORI and Paradizoo plus free breakfast for two people.

Extra persons are charged Php700, inclusive of free entrance to ZOORI and Paradizoo, plus free breakfast.

Now that the city life is becoming busier and more stressful, it makes a lot of sense to escape into the beauty of nature in places such as Paradizoo every once in a while.

Paradizoo Theme Farm is operated by the Zoomanity Group, a leading provider of theme parks and attractions in the Philippines, with a focus on sustainable tourism and responsible animal care.

It is located at Km. 63, Panungyan, Mendez, Cavite, open daily from 8am to 5pm.

Book your eco-farm journey by emailing zoomanityonline@gmail.com or by calling +63 046 4131244 | +63 966 1938965. Know more about Paradizoo and other Zoomanity’s attractions at zoomanity.com.ph.

Here’s a tip: you can get discounted ticketsto Paradizoo Theme Farm by signing up for a free YOGO customer account and booking via the YOGO PH app (download now on Google Play or the App Store).

You can also book your tickets via Klook.

Entrance rate for adults is Php199/head while for children within 3 feet- to 4 feet in height is Php149/head. Entrance for children below 3 feet is free while senior citizens and PWDs are afforded 20% discount upon presentation of ID.

Additional fees for activities include:

Animal Feeding: Php150/set
Horse Back Ride: Php100/2 rounds
Bees & Butterfly Garden: Php30/head
Fish Spa: Php149/30 mins
Tree Planting: Php100/tree

Check out my previous posts about Zoomanity Group’s attractions:

Green space musings at Paradizoo Theme Farm in Mendez, Cavite

Disclosure: Together with media personnel and fellow content creators, I was invited by the Zoomanity Group to tour and experience the attractions at the Paradizoo Theme Farm. The tour was sponsored by the company and was not paid for by the attendees including myself.

Four reasons why you should choose cage-free eggs

Eggs are part of our daily food intake: from the sunny-side-up fried eggs we have for breakfast, a vital ingredient for our soups, sauces and other viands, to part of the batter for our favorite cakes and pastries.

Have you ever wondered how the eggs you eat are produced?

If you’re picturing a farm girl serenely picking eggs inside a barn in an idyllic farm setting during the wee hours of the morning, you’re way off the mark.

Eighty-five percent of the eggs produced in the Philippines come from hens living inside battery cages. In these contraptions, they don’t have enough space to stretch their wings, move around and exhibit other natural behaviors such as perching, nesting, dust bathing and foraging.

Preventing the expression these behaviors leads to the hens’ frustration, distress and even physical problems.

(Some of us have complained about the stress and frustration being confined in our homes while still expected to work and function as usual during lockdown. Imagine how much worse the situation is for these hens!)

Having evolved as the species at the top of the food chain, we ought to take better care of our food source such as egg-laying hens for economy, sustainability, as well as our own humanity.

One way to do just that is to support egg producers with cage-free systems. These environments include aviary and free-range systems that allow hens to exhibit their natural behaviors as well as provide opportunities for improved welfare of the hens such as perching space, litter space for dustbathing and foraging, nest boxes and environmental enrichments, among others.

Here are four reasons why we should go cage-free:

Food safety. Did you know that salmonella – the type bacteria that causes food-related illnesses such as stomach cramps, diarrhea, fever and stomach pain – are five times more likely to be found in cage systems than in cage-free ones? This is attributed to factors such as the hens’ acquisition of healthy gut flora, stress levels and susceptibility to disease when comparing the systems.

Egg quality and health. According to numerous studies, cage-free eggs have a healthier overall nutritional profile. They have less saturated fat and cholesterol, higher levels of protein, Vitamins A and E, alpha tocopherol and alpha linolenic acid, carotenoid and beta carotene, as well as a healthier ratio of omega 6 to omega 3 fatty acids.

Animal welfare. Across the world, more and more consumers are supporting a shift towards cage-free systems as it has been proven to to give the hens a better quality of life during their egg-laying cycle and is part of an ethical and sustainable food production practice.

Market and production. Cage-free systems, especially for backyard farmers, benefit from reduced production costs as well as access to better markets as consumer education and preference for eggs produced in cage-free environments are on the rise.

So how can we help in bringing about this welcome change in egg production?

Buy cage-free eggs instead of regular eggs. As demand for these eggs rise, more egg producers will shift to cage-free systems.

Dine at (or order from) restaurants that use cage-free eggs. Restaurants are among the top institutional purchasers of ingredients and their patronage can go a long way towards supporting cage-free farmers.

Tell your family and friends to choose cage-free eggs. Encourage your little ones to practice sustainable consumption of resources and help spread the word on the Cage-Free, Cruel-Free Campaign.

For more deets on this initiative:

Write to the Animal Kingdom Foundation, No. 8 Purante St., Barangay Cubcub, Capas, Tarlac
Email akfadvocates@gmail.com or akfanimalrescue@gmail.com
Call (0939) 914 2403 or (0939) 914 2405
Visit this website.

Raise your kids to be sustainable diners

When I was a kid, I was expected to be at my best behavior especially when my family eats at a restaurant. It was the perfect opportunity for me to display that I have imbibed the “elbows off the table”, “use the proper utensils,” and “finish all the food on your plate” rules, among others.

Thanks to the recent WWF-Philippines Savour Planet workshop, The Sustainable Diner: A Key Ingredient to Sustainable Tourism, I learned that, aside from the social niceties of eating out, the younger generation should be taught to eat responsibly and sustainably as well.

For instance, did you know that food waste is actually the biggest threat to the environment today? Seventy percent of terrestrial biodiversity loss and and 69% of global freshwater use is attributable to food production and consumption. A significant portion of this concerns dealing with food waste.

With this in mind, WWF-Philippines launched its The Sustainable Diner Project, an initiative that aims to lessen food wastage and contribute to the improvement of the implementation of sustainable consumption and production processes in the foodservice sector.

The Sustainable Diner’s Savour Planet series aims to empower and educate Filipino diners, media partners, the academe, as well as fellow non-government organizations and food security projects on the importance of sustainable food systems and sustainable dining. It released a nine-step guide for the public to follow when eating at restaurants to contribute to efforts in lessening food waste.

Being both a foodie and a mom, I reflected on how to integrate these concepts to both aspects of my life. Here’s my take on how you can apply the guide when dining out with the family:

One: Dine in sustainable restaurants often.

A sustainable restaurant is one that incorporates sustainability in its operations: from sourcing of ingredients, food preparation and service to clean up and waste disposal. Earth Kitchen Katipunan which hosted the workshop, for example, espouses the farm-to-table concept in acquiring ingredients that not only lessens the carbon footprint involved food transport but also supports local farms and indigenous communities.

Talk to your kids about these concepts and how to spot these kinds of eateries. You can also apply similar tactics employed by restaurants when packing their baons.

Two: Choose dishes made of ingredients that are in season.

In-season local produce involves far less transport from where they are grown to your plate. Restaurants that use such produce also take advantage of their plentiful supply and freshness.

Personally, I associate certain fruit flavors with seasons and I look forward to the time when I can taste them again. For example, luscious ripe mangoes are for the summer while the sweet and earthy avocados are best enjoyed during the rainy season.

When dining out with your kids, do point out which fruits are in season. This will help them see that there is a proper time for everything, and they can learn to anticipate when they can enjoy their favorite fruits again.

Three: Be adventurous! Try plant-based dishes.

When dining out, expose your kids to dishes that feature plant-based ingredients. Vegetarian-friendly eateries such as Wabi-Sabi and Pantry by Rub Rack, for example, both feature tasty meat-free dishes that kids will love.

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You can even incorporate more produce in your home cooking. In case, plant-based food does not figure much in your cooking repertoire, you can always refer to cookbooks on the subject.

Four: Order only what you can finish.

Many of us have received admonishments from our parents while we were growing up to finish whatever is on our plate at mealtimes. This is actually a reminder for us to be mindful of how we consume. Finishing off our plates means less wasted food; eating our three square meal a day is a luxury considering that many in the world actually experience involuntary hunger.

When kids are at their favorite restaurants, they sometimes want to order all their favorites and resort to pester power to get their wishes. As parents, we should guide them to only order what they can consume.

Alternatively, we can also bring reusable take-home containers so you can bring leftovers home.

Five: Ask about the dish and its ingredients.

By asking the restaurants about what goes into the food they serve you as well as the livelihoods they support, you are letting them – as well as your little ones – know that these concerns are important and factors into the decision of which business you want to support.

Six: Don’t be afraid to request for modifications.

There’s really no harm in asking for minor changes in the way the food is prepared or served, especially if it doesn’t significantly impact the restaurant’s operations. Requests such as “less oil please,” or “leave out ingredients that I’m allergic to or won’t eat” will, at the very least, be considered by the restaurant staff. Making your preferences heard and addressed also teaches your children about their rights as consumers.

Seven: Bring your own reusable utensils.

Restaurants usually provide disposable plastic spoons, forks or straws. Avoid using them to lessen those being just thrown away and adding to the landfills. When possible, bring your own set that you can clean at home afterwards.

Eight: Segregate your waste properly.

If your favorite eateries are still not into waste segregation, encourage them to practice it. Waste segregation makes it easier for everyone – the restaurant owner, the waste disposal team, the government and even you as the consumer – to maximize all the resources involved in handling your food.

For example, the leftover bits of food can be composted to fertilize soil for farmers, the dry materials can be recycled while the actual waste that go to landfills are minimized.

Teaching your kids to segregate is a good way to teach them to classify things and view them according to their maximum potential use.

Nine: Educate your friends about sustainable dining.

Encourage your kids to share their sustainable dining habits to their friends by gifting their friends with reusable utensils or inviting their friends over to your place where they can see how you practice it.

Seeing your kids influence their friends for the good of the environment is quite an achievement as a parent.

Bringing up kids who are environmentally aware and practice sustainable dining not only helps in environmental conservation but also imparts values and behaviors to them that will stand them in good stead as they take their place in society.

For more details about WWF-Philippines and its initiatives, visit wwf.org.ph.

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Check out my posts related to conservation and the environment:

Header image by Pablo Merchan Montes on Unsplash