Nin Jiom Pei Pa Koa for quick relief from sore throat and coughing

Momshies, there are times when we really need to speak out.

Whether it’s when we’re demonstrating our competency at work, teaching our children for school or for life, or when we assert ourselves to get what we need for our family, we need to make sure that we make ourselves heard and we get our message across.

Sometimes, though, an itchy throat gets in the way.

Imagine: just when you are about to make your pitch in an online meeting, you’re suddenly overcome with a fit of coughing or a hoarse voice. Not only will these stop you from speaking up but they are also especially alarming to hear nowadays with the ongoing panic over the pandemic, right?

Well here’s a remedy that singers and voice talents swear by: Nin Jiom Pei Pa Koa.

Nin Jiom Pei Pa Koa

It is a traditional Chinese herbal medicine that helps relieve throat, cough and voice problems.

Nin Jiom Pei Pa Koa

This heritage brand has been around for quite some time. As legend has it, the mother of Yang Chin, provincial commander in the Qing dynasty (more than 400 years ago) suffered from a chronic cough. She was cured by a remedy concocted by physician Dr. Ip Tin-See out of fifteen herbs. The remedy proved so effective that the commander built a factory to mass produce it. Through the years, generations have grown to trust only Nin Jiom Pei Pa Koa.

Nin Jiom Pei Pa Koa

It even carries this touching history in its very name: “Nin Jiom” which translates to “in memory of my mother,” and “Pei Pa Koa” which means “loquat syrup.” If you also look carefully at its logo, you will see that it depicts a son dutifully serving his elderly mother.

Nin Jiom Pei Pa Koa

Today’s modern formulation contains sixteen powerful herbs and honey which all work together to expel phlegm, soothe the throat, relieve coughing and hoarseness. Its core cough relief ingredient, Chuan Bei, is especially harvested in sustainable and pollution-free conditions from its own cultivated farm in Tibet.

Nin Jiom Pei Pa Koa

When taken, its thick and cool syrup goes smoothly down your throat. You will be able to feel its soothing effects almost instantly.

Nin Jiom Pei Pa Koa may be taken three times a day or as prescribed by a doctor. Adults (over 12 years old) may take one tablespoon (15ml), kids from seven to twelve years old may take 2/3 tablespoon (10ml) while kids below seven years old may take 1/3 tablespoon (5ml) per dose. You can also dilute it in warm water and take it for throat and voice maintenance.

Nin Jiom Pei Pa Koa

So, momshies, if a sore or itchy throat, or an irritating cough hinders you from saying your piece, you know what to do.

Nin Jiom Pei Pa Koa

Nin Jiom Pei Pa Koa is available in three sizes – 300ml, 150ml and 75ml. You can buy it at leading drugstores as well as at Shopee and Lazada.

For more information, follow Nin Jiom Pei Pa Koa on Facebook.

Disclosure: A product sample was provided to facilitate this feature article

The Jelly List: Thoughtful Gifts for Valentine’s Day

The day of hearts is fast approaching. Despite the pandemic, Valentine’s Day remains one of the most anticipated holidays of the year.

The question is: how can sweethearts in the metro celebrate the day of romance if they can’t go out to wine and dine?

Through thoughtful gift-giving, of course!

Nothing says “I love you” like a well-considered present, one that gave thought to one’s sweetheart’s interests and passions.

Check out this list and let me know which suggestion suits your beloved best:

For the hopeless romantic: Preserved Flower Arrangement from Stories & Blossoms

Flowers are almost synonymous with Valentine’s Day. A bouquet of fresh-cut blooms would set a romantic heart racing, but nowadays, preserved flowers may be the way to go. They last longer than fresh flowers and are pretty low maintenance. (Somewhat like the ideal partner, eh?)

Tell your love story with a tasteful preserved flower arrangement from Stories & Blossoms. Through the creative combinations of colors, shapes and textures of various preserved blooms, you can express quite a lot to your loved one and evoke romantic memories. You can even have a unique arrangement inspired by your loved one favorite book, movie or TV series, just like the store’s Sex & the City Collection.

Stories & Blossoms’ SATC Collection

Stories & Blossoms’ SATC Collection

Stories & Blossoms’ SATC Collection

Stories & Blossoms’ SATC Collection

Stories & Blossoms’ preserved flower arrangements start at Php299 with more ornate signature creations starting at Php2,500. You can also have an arrangement custom-made according to your preferred colors and flowers as well as your budget. Shop online at Stories & Blossoms’ website or call +63 967 5099050.

Read more on Stories & Blossoms here.

Photo credit: Stories & Blossoms

For the health-conscious: Superfood Box Set from Goodness MNL

If the pandemic has taught us anything, it is the value of our health. Central to any attempt at a healthy lifestyle is, of course, food.

If you want to start on a journey towards healthy living, incorporating superfood into your diet would be a good start. These nutrient-rich ingredients help in promoting health and warding off diseases.

Get a Goodness MNL box set to enjoy a sampling of five different types of superfood. Choose five from the nine superfood types available – organic chia seeds, organic golden flax seeds, organic sweet basil seeds, sunflower seeds, pumpkin seeds, Himalayan fine salt, Himalayan rock salt, organic cocosugar, organic adlai grits and cocosugar cacao nibs – and have them delivered to you in a beautifully curated box.

Goodness MNL

Goodness MNL

Goodness MNL’s box set is available for Php330 (with 30ml test tube bottles) and Php400 (with 40ml test tube bottles). Order your box via Facebook or Instagram.

Read more about Goodness MNL here.

For the stressed: Coloring Books from Shopping on the Side

Engaging in a creative activity such as coloring books can help calm a busy mind, facilitate a more restful slumber and can even unleash one’s creativity in other pursuits.

If you think your special someone can benefit from these, then gift them with imported adult coloring books that will soothe the mind while getting those creative juices flowing.

Coloring Books - Shopping on the Side (https://shopee.ph/shoppingontheside?v=5ef&smtt=0.0.5)

Coloring Books - Shopping on the Side (https://shopee.ph/shoppingontheside?smtt=0.0.9)

Fortunately, getting those coloring books won’t require such a huge effort. Simply order from Shopping on the Side’s store on Shopee and take your pick from its wide variety of books from meditative mandala patterns, whimsical drawings of fairies, intricate illustrations of travel destinations to humorous comic strips.

Read more about Shopping on the Side here.

For the eco warrior: Bamboo Mug and Tumbler from The Bamboo Company

If protecting the environment is one of your SO’s priorities, you would want to support this advocacy through gifts that promote zero-waste, sustainability or the elimination of single use plastics.

Reusable implements for drinking or eating to-go food would go a long way towards keeping the environment safe for future generations.

The Bamboo Company

The Bamboo Company

You can purchase this Breakfast Buddy (Mug and Coffee Tumbler Set) from The Bamboo Company’s online store (now on sale for Php1,699 from Php2,040). It’s perfect for that leisurely morning coffee that you two can share on a chilly Valentine’s Day morning.

For the homebound imbiber: Cocktails-to-Go from After Hours Bar

If your special someone misses the experience of going out to a bar for a drink, then bring the bar home!

While the pandemic has had a huge impact on the restaurant and hospitality industry, bars were hit the hardest. Fortunately, some have pivoted their business to include ready-made cocktails available for delivery, such as After Hours Bar.

After Hours, Tomas Morato

After Hours Bar Bottled Cocktails

You can get 500 ml bottles of After Hours’ signature cocktails such as Sangria Spritzer (Php825), Punch Drunk Love (Php975), Gin Basil Smash (Php975), Muscovado Old Fashioned (Php1,300) and Negroni (Php1,500) delivered to your home just by ordering through its online store.

Read more about After Hours Bar here.

For the sweet tooth: Strawberry Shortcake from Inang Charing

If your beloved adores desserts and sweets, then express your love with a delectable Strawberry Shortcake!

A gorgeous confection made with delicate vanilla cake, layered with thick and fluffy whipped cream and topped with slices of fresh and succulent strawberries, this will surely excite the senses!

Inang Charing Strawberry Shortcake

Inang Charing Strawberry Shortcake

You can get this delightful creation from Inang Charing Cakes and Pastries, a Pasig-based online baker. An eight-inch round cake is available for Php1,135 (for pickup only due to the delicateness of the cake) but an 8-in x 8-in square pan is also available for Php835 (more suitable for delivery services).

Place your orders via Inang Charing’s Facebook and Instagram pages with a two-day lead time.

Read more about Inang Charing Cakes and Pastries here and here.

So there you have it: my list for thoughtful gift ideas for your special someone this Valentine’s Day.

Which one do you think suits your beloved the most?

Check out my other adventures compiled into Jelly Lists:

Derma Science Hand Gel may be your new hygiene essential

With threat of COVID-19 still looming over us, it is still important to do all we possibly can to keep the virus at bay.

Foremost among these measures is to always keep our hands clean.

Hand-washing with soap and water is still the best way to achieve this (with thorough rubbing and rinsing for at least twenty seconds), but what do we do when these are not immediately available?

According to dermatologist Dr. Doris Velasco, using hand sanitizer gels is next best thing to hand-washing.

Derma Science Hand Gel

Citing the Center for Disease Control (CDC) guidelines, Dr. Velasco shares that hand sanitizers should have at least 60% alcohol content to be able to break down the SARS COV-2 lipid protective barrier. However, rubbing high concentrations of alcohol on your skin may cause skin dryness and irritation because it disrupts the protective layer of oil on your skin.

This is the reason hand sanitizer gels were created: they contain moisturizers to counter-act skin dryness caused by alcohol.

They are also quite handy and easier to carry. You can pop a small bottle in your bag to bring with you wherever you go.

Derma Science Hand Gel

When applied, they also slow the evaporation of alcohol on your hands, ensuring that it has time to work against the microbes on your skin.

Dr. Velasco further advises that one to two drops of hand sanitizer gel are enough to use to sanitize your hands. Just make sure that the whole hand area from palm to fingers are covered and rubbed well. Once properly applied, let the hand sanitizer gel dry completely on its own, then you’re good to go.

Derma Science Hand Gel

Luckily for us, there’s a new hand sanitizer gel that’s just been introduced to the market to level up the entire category: Derma Science Hand Gel.

Derma Science Hand Gel

According to Pacific Healthcare Philippines Product Manager, Romer Estrada, Derma Science Hand Gel addresses our need for effective hand cleasing without sacrificing the moisturizing of our skin.

It has two variants:

  • A 100ml bottle (priced at Php110) which is infused with sakura extract, has a mildly fragrant smell and is perfect for personal use.
  • A 490ml bottle (priced at Php320) which is infused with German chamomile extract, is scent-free and is perfect for general use.

Both infusions are proven effective in helping to retain skin moisture and repair natural skin barriers. They also have anti-aging properties due to their wide array of anti-oxidants.

Derma Science Hand Gel

Derma Hand Science Hand Gel is also paraben-free. Parabens are preservative substances that not only produces dry skin, they can disrupt hormone function in women leading to increased risk of breast cancer and reproductive toxicity.

Derma Science Hand Gel

Derma Science Hand Gel also has 70% alcohol content but no colorants and is quick drying, letting you effectively cleanse your hands without that sticky feeling.

Want your own bottle (or bottles!) of Derma Science Hand Gel? You can get them at Shopee, Lazada or at goodnessandgrains.com!

Get started on your wellness journey with Sunlife’s GoWell Studio

We’re halfway through the first month of the year and if you haven’t gotten around to making good on your New Year’s resolutions to live healthy, here’s a good place to start.

GoWell Studio is an on-demand holistic wellness platform launched by Sun Life Philippines as part  of its commitment to help Filipinos live healthier lives.

GoWell Studio

In this site, you can find top-notch content such as follow-along exercise programs, guided meditation sessions, various masterclasses, short courses, and healthcare awareness and education. These will be led by some of the country’s leading fitness coaches, doctors, allied health professionals, and educators.

GoWell Studio

Got a question for a specialist?  Using the platform, you can look up from a directory various experts from whom you can seek personalized health and wellness advice. The line-up includes Ginastica Natural Philippines Founder Mark Cupino; Bukodon, Yin and Vinyasa Yoga Instructor Anna Manalastas; Myotherapist and Traditional Chinese Medicine Practitioner Filbert Tan; Pilates Coach and Animal Flow Instructor Trisha Buhat; Founder of Awake.ph and Modern-day Kriya Yogi Neil Salang; Sound Healer Coach Yeyette San Luis; World Kettlebell Club Strength and Conditioning Coach Tim Ayson; Alab Pilipinas, UP men’s basketball, and Petrogazz Angels Volleyball team’s Strength and Conditioning Coach Chappy Callanta; and Sports Performance Specialist and F45 Functional Strength Coach Andro Amador, among others.

Access to the GoWell Studio may be enjoyed exclusively by Sun Fit and Well, Sun Senior Care, and Sun Cancer Care policyholders simply by registering in the GoWell website (gowell.com.ph).

GoWell Studio

“We take pride in GoWell Studio’s team of highly credible experts and carefully curated content, all of which a member can access in the comforts of his own home,” Sun Life Chief Marketing and Client Experience Officer Gilbert Simpao said. “Taking care of ourselves remains crucial now that we are still in the middle of the pandemic. We invite everyone to become members of GoWell, Sun Life’s community that promotes holistic wellness through a fit and active lifestyle, healthy eating, and living a healthier life.”

Those who wish to know more about Sun Life’s health and accident insurance products are encouraged to consult a Sun Life advisor or visit sunlife.com.ph. For more about Sun Life’s health and wellness initiatives, visit gowell.com.ph and follow @SunLifePH and @GoWellPH on Facebook, Twitter, and Instagram.

Details provided in a recent press release.

Tell your tales with Stories and Blossoms’ preserved flower arrangements

Have you ever heard the phrase “say it with flowers?”

This saying is attributed to Boston adman Major Patrick O’Keefe who came up with the slogan during a discussion with former President of the Society of American Florists. While brainstorming on possible slogans for the organization, Penn was said to have remarked “There is nothing you can’t say with flowers – when you send flowers, it says everything,” to which O’Keefe exclaimed “That’s it!”

Stories & Blossoms

For ages, meaning have been attributed to flowers. From the Ottoman Empire’s obsession with tulips to the Victorian era’s interest in floriography, up to the present day’s penchant for using blossoms in home decor, flowers have been used to send messages to their recipients.

Stories & Blossoms

Imagine what you can say with preserved flowers instead. If you haven’t yet considered preserved flowers to beautify your home or to give as gifts, here are ways they trump fresh-cut flowers.

1. They last longer.

The thing with flowers is they tend not to last that long. While fresh-cut flowers can generally last for a week or two, preserved flowers can stay around for up to three years. You won’t have to worry about your home accent or present wilting away too soon.

Stories & Blossoms

2. They cost less.

Fresh cut flower arrangements for delivery usually start at Php700 but preserved flower arrangements can cost as low as half this amount.

Stories & Blossoms

3. They require little maintenance.

Since the preserved flowers are dried, they do not require water to maintain them. Given our climate, you would just need to keep them from dust and moisture so you can enjoy them for a long time.

Stories & Blossoms

4. They don’t trigger pollen-based allergies.

If you’ve always loved the beauty of floral arrangements but get a case of the sniffles every time you’re near them, preserved flowers is the solution to your problem. Preserved flowers no longer have pollen so those who suffer from allergies to this substance can enjoy them safely.

More and more, it seems that preserved flowers are well-suited to today’s minimalist trends in gift-giving and home decor.

Stories & Blossoms

Online flower shop Stories & Blossoms captures not just the needs of times but also the stories behind every emotion, celebration and milestone that call for its tasteful preserved flower arrangements.

Through the artful combinations of colors, textures and sizes of different blooms, it helps evoke feelings, memories and thoughts.

Take this Stories & Blossoms creation – called “Little Black Dress” – a 26-inch tall arrangement that incorporates the Pantone colors of 2021 – Illuminating Yellow and Ultimate Grey – as well as my favorite color, Black. This imbued a combined sense of brightness, serenity and hope to my home. It also became an eye-catching and elegant centerpiece for my dining table.

Stories & Blossoms

You too can capture and tell your tales with preserved flowers. Just shop online at Stories & Blossoms’ website. Arrangements are priced starting at Php299. To know more about its newest arrangement creations and offers, like and follow Stories & Blossoms on Facebook or call +63 967 5099050.

Disclosure: A product sample was provided to facilitate this feature article.

Quick pain relief with White Flower

I’m no snowflake.

In fact, I pride myself on being a low-maintenance kind of girl, a koboy, in fact.

But sometimes, there are those aches and pains that stop me from having a happy and productive day.

Blame it on today’s busy and overwhelming pace of living, or, yes, my age, but lately, I can succumb to those twinges and sniffles that get in the way of what I have set out to do.

I guess I’m not as tough as I thought I was.

Well, some wise ladies have clued me in on their tried-and-tested home remedy: White Flower Embrocation.

White Flower Embrocation

White Flower Embrocation

A nifty bottle of this liniment provides a quick dose of much-needed relief for those who get knocked-down by life’s little discomforts.

White Flower Embrocation

White Flower Embrocation

Yes, being a legacy brand, White Flower has been around for quite a while. That’s just a testament to its efficacy.

White Flower Embrocation

White Flower Embrocation

Just by performing three basic steps – ipatak (apply a few drops to the palms and rub together), langhapin (breathe in the soothing vapor) and ihagod (massage onto the aching area) – generations have benefited from its pain-fighting qualities against ailments such as:

Headaches. Don’t you just hate it when your head begins to throb when you get tired or stressed? There are times that call for you powering through your headache to deliver your work task or fulfill responsibilities at home. To give yourself some quick relief from these kinds of headaches, apply two to three drops onto your palm and gently rub your palms together, deeply inhale the vapor and massage the oil onto your temples in a circular motion. Be sure to avoid contact with your eyes!

Muscle Pain. My good intentions of having a more active lifestyle are being curtailed by those muscle aches from overexertion or tension. With the anti-inflammatory qualities of its lavender and eucalyptus essential oils, White Flower is the solution to pain caused by muscle swelling. To get your quick relief from muscle pain, apply two to three drops onto your palms or directly on the skin, then massage the oil into the sore area.

Colds. When my Vitamin C intake was not enough to stop the onset of the sniffles, I have no choice but to just ride it out. Fortunately, White Flower’s soothing and refreshing vapors can help ease the discomforts caused by sinusitis and nasal congestion. Place two to three drops on a handkerchief, then inhale the soothing vapors. My mom taught me to do suob (steam inhalation) for even faster relief: drop a bit of the oil into a basin of hot water, drape a towel over your head and inhale the steam. For a more comfortable sleep, apply a few drops on your pillow at bedtime. Not only will you have a more pleasant slumber, your pillow will also smell fresh and minty!

White Flower also provides relief from travel sickness and insect bites. Just remember the three-step action: ipatak, langhapin and ihagod!

White Flower Embrocation

White Flower Embrocation

With a bottle of White Flower Embrocation in my bag, I can go back to being my usual tough and koboy self. After all, pain relief is just a few drops away.

White Flower Embrocation

White Flowet Embrocation

What’s your home remedy for pain relief?

To get your own stash of White Flower Embrocation, order now from Shopee or Lazada.

White Flower Embrocation

White Flower Embrocation

White Flower Embrocation is a blend of six essential oils – peppermint, wintergreen, camphor, eucalyptus, menthol and lavender, all known for their analgesic and anti-inflammatory properties. It is manufactured by Hoe Hin Pak Fah Yeow Mfg., Ltd. in Hong kong, and imported, packed and distributed by Jelma Philippines.

White Flower Embrocation

For more information on White Flower Embrocation, visit its website.

Disclosure: Product samples were provided to facilitate this feature article.

New to being a plantita? Keep these tips in mind

Are you a plantita yet?

During quarantine, it seems that people all started cultivating houseplants. This is hardly surprising because plants do contribute to beautifying a space by providing spots of color or unique touches to the area. Since most of us are spending practically all our time at home, we are seized with the urge to improve the visual appeal of our abode with the use of houseplants.

Plantita Tips

Aside from their aesthetic contributions to our homes, houseplants also help in maintaining our health.

Some houseplants have known medicinal benefits. Aloe vera, for example, has been used to treat burns and skin, while the root of the ginger plant is used to help with digestion and nausea.

Plantita Tips

Aside from these, houseplants also help in maintaining our mental well-being. They give off a calming vibe that eases our stresses. Plants help to bring the outdoors into the home by reminding us of nature and wide open spaces. Also, since plants give off oxygen while taking in carbon dioxide, they help in improving air quality in our home.

Plantita Tips

If you’re a newbie plantita (or plant-parent), you might want to keep these tips in mind to make sure you get to enjoy your plant-babies, and their health benefits, for a long time.

1) Have the basics on-hand.

Plants basically need three things to grow and thrive: soil, sunlight and water. The availability of these requirements in your home should determine which plants you will choose and what gardening method you will employ.

Plantita Tips

If you have a large outdoor space for a garden, for example, you have the leeway to opt for larger plants that need lots of sunlight and soil. If you live in a condo, on the other hand, a smaller potted plant that does not require constant sunlight might be more appropriate.

2. Check your lifestyle.

Some people may have lots of time to devote to gardening and can take on plants with exacting care requirements.

Plantita Tips

Other may not have time in abundance, plants that are low maintenance may be the order of the day.

Plantita Tips

Luckily, there are products now available that help make plant care a lot easier such as self-watering systems and misters.

You might also want to consider if you have family members or pets that you may not always be able to control around houseplants. Pets may dig the soil from potted plants or chew on leaves, making themselves sick. Meanwhile, small children might pull off flowers or knock down potted plants.

Bearing in mind how much time and effort you can devote to the care of your houseplants, as well as the other living things that share the space with them, choose the ones that suit your lifestyle best.

3. Don’t be afraid to ask for help.

The plantita/plantito community in the country is growing and many of its members are more than happy to share best practices and useful advice to newbie plant owners. Search Facebook for groups on plants and gardening where you can post questions and ask for advice.

Your local plant nurseries are also good sources of information and equipment for plant care. Just ask the gardener about plant care tips.

You can also brush up on your plant care know-how by reading books or browsing plant care websites.

Being a plantita has its own unique rewards. Seeing your plant-baby grow and flourish will surely feel akin to a big accomplishment.

So with these tips in your plantita arsenal, you can face your plant ownership journey head on and enjoy the happiness it brings.

This post contains affiliate links.

Photos of plant nursery taken at D’Flora’s Garden along Katipunan Road, White Plains Subdivision, Quezon City.

My sparks of hope and joy for 2021

“A spark is a little thing, yet it may kindle the world.” – Martin Farquhar Tupper

2020 may have been characterized by one catastrophe after another, but those of us who made it through are now faced with the promise of better days ahead.

As we leave the disaster of a year that is 2020 behind, we bring with us the lessons thar we learned and the little things that got us through our darkest days to bolster us into the new year.

Here are the sparks of hope and joy that will continue to kindle in me the strength and courage as I continue to forge ahead.

Love of family

The quarantine which arose from the pandemic physically cut us off from almost everyone except our immediate family. Instead of catching up every evening on how each other’s day went at work or in school, we now spend the entire day together at home.

With the increase in time that I spent together with my family, I was able to discover new things about them: how Hubby polished up his cooking skills to be able to serve me the dishes that I’ve been craving for but can’t have because restaurants are closed, how my daughter #ExhibitA took the time to tutor her brother because I was too tired to do so, or how my son #ExhibitB did his best to adjust to learning from home despite his development issues.

I’m looking forward to discovering more to love about my family in the new year.

Constancy of friendship

Before the pandemic, busy work schedules and various responsibilities have already precluded frequent meetups with friends.

During the pandemic, the restrictions on mobility and the need for physical distancing made getting together with friends near impossible.

That doesn’t mean, however, that true pals will let those get in the way of friendship. There were those who were quick to send messages of concern and encouragement when my mother company was shut down, or those who immediately checked up on me and my family during the typhoons because they know I live in a flood-prone area. There were also friends sent tasty dishes and care packages to brighten my day.

These friendships bolster my confidence in facing the days ahead.

Innate goodness of people

With all the travails that 2020 brought, we Pinoys really went out of our way to help each other out. From contributing to #TulongTulongSaTaal and #PantawidNgPagibig, we helped to make vital supplies and essentials available to those who needed them most.

Abundance of blessings

Through all the dark times we’ve faced this year, there are slivers of sunshine that bring us moments of happiness and hope.

While the new work from home setup required quite a lot of adjustments for me and my coworkers, we were still able to function and be productive away from our office. The blended learning setup for my son enabled me to be more involved in his education, something that was very difficult when I worked in the office.

I was also gladdened to learn that many of my friends became entrepreneurs, providing products and services that became important because of the pandemic.

These are small blessings that when added up made life in 2020 bearable, and some moments even enjoyable.

As I leave the past behind, I carry these sparks of hope and joy into 2021.

I hope you keep your own sparks close to your heart and I wish you a better and happier new year.

The Jelly List: Four ways to keep the holiday spirit despite the pandemic

Whenever the calendar turns towards the -BER months, around the same time when we Pinoys start to feel (or imagine!) that the breezes are getting cooler, and we start hearing Christmas carols on continuous loop in the malls, we also get all caught up in the anticipation for fun and festivities of the holiday season.

Those are all just part of the holiday spirit.

However, with the COVID-19 pandemic still raging across the world, the loss of loved ones due to the sickness, the closure of many businesses and unemployment of many workers, can it still be Christmas?

My answer: yes, of course!

We Pinoys love Christmas so much that we won’t let COVID-19 cancel the holiday that brings hope and joy to everyone.

This holiday season, because of the restrictions to mobility or limitations on budget brought about by the pandemic, we won’t be traveling to places in our bucket list, gathering in boisterous families with our clan, nor squeezing into crowded malls for our Christmas shopping. But we can still have a merry – and even more meaningful – Christmas in this time of COVID-19.

Here are some ways to go about this:

1) Spend wisely

Given all the financial uncertainty that many of us are facing, now is not the time to splurge. Your Christmas bonus or aguinaldo may be needed for some unexpected expenses later on.

That said, you can still get a bit of holiday retail therapy done if you employ a bit more effort or creativity.

Prioritize buying the essentials – such as food, clothes and health products – but look for great deals. For instance, Shopee’s 11.11-12.12 Big Christmas Sale includes Php1 deals on selected fashion, self-care and stationery items which users can enjoy during the period leading up to December 12.

Shopee 11.11-12.12 Christmas Sale

You can also find ways to buy what you need without having to shell out cash. Your loyalty points may already have accumulated to a sizable amount that you can use them to purchase items. Case in point: I once bought over Php1,000 worth items from Miniso using my BDO Rewards points.

2) Be together, while staying apart.

One of the most difficult adjustments that this New Normal has brought about is the need for physical distancing. Especially among us Pinoys who are naturally outgoing and affectionate to our loved ones, being physically separated can be quite stressful.

While technology can’t take the place of a loved one’s actual physical presence, some small acts of thoughtfulness can chase away the feelings of isolation.

Our seniors, being high-risk individuals, bear most the brunt of these physical restrictions. Confined to their homes for months now, they can’t go out to stretch their legs or chat with their amigos and amigas. Be sure to check in on them regularly and cheer them up by sending pictures or video clips of the mundane yet happy moments that occur everyday, My mom, for instance, really appreciates when my kids video-chats with her via FB messenger.

Since the barkada can’t physically get together for a round of drinks, how about holding an e-numan sesh over Zoom? Send a ready-to-grill pack of barbecue or isaw from Mang Ding’s to your friends before the sesh to go with your favorite drinks while having your virtual bar hangout.

Mang Ding’s Marikina

You can also make and share a Spotify playlist of your favorite songs from childhood with your friends so you can all reminisce about the hits from the past as well as share a laugh over your collective taste in music.

The key is to share a happy and memorable experience even while staying physically apart.

3) Give gifts that keep on giving.

For many of us, budget is pretty tight, even during the holiday season. That doesn’t mean, however, that we can’t show our love for our family and friends through gifts. In fact, a well-chosen gift that takes the needs of the recipient into consideration, especially during this time, will be greatly appreciated.

For instance, rather than giving the usual gift baskets or knick-knacks, gift your friends with groceries, care packs or hygiene kits instead. These are supplies that they will no doubt need in the coming days so by giving them as gifts, you are eliminating something from their to-buy list, thus saving them money and effort.

You can also choose to send gifts that support small businesses such as online food sellers that offer family trays of Filipino dishes or new bakers that offer boxes of monster-sized cookies. These thoughtful food gifts save the recipient from the hassle of preparing a meal or indulges their cravings.

Alpha’s Kitchen Home Delivery

Extra Butter

How about gifting a loved one with a present made by your own hands? If you’ve taken up crocheting or knitting as a quarantine pastime, now would be a good time test your skills with some bespoke projects for your friends. If you’re among the plantitas or plantitas who sprouted during the lockdown, give your friends a cutting or a pot of your plants that they can have their own plant-babies to nurture in the coming year.

4) Share the love.

While life under COVID-19 may be hard on us, we know that other people may have been harder hit by the pandemic. Even if you don’t have a lot to give, you can still find ways to share your blessings to those in need.

For instance, if you’ve recently emptied out and reorganized your closets for the New Normal, you may have a lot of old clothes that can be donated to charities.

You can also use your loyalty points to give to charity. For example, you can redeem your GrabRewards points to donate to WWF, Red Cross, Unicef and more.

The pandemic may continue to wreak havoc in our lives well into the holiday season and even beyond. But it is up to us to keep that flicker of Christmas cheer burning despite all the challenges and difficulties of 2020, not just for our own enjoyment, but more importantly, to spark hope for others.

Happy holidays, dear readers! Stay safe!

Check out my other adventures compiled into Jelly Lists:

Tips for organizing your home for the New Normal

It has now been several months into the quarantine, and many of us, albeit reluctantly, have found ourselves making adjustments to cope with our New Normal.

A huge part of our new reality is that we are spending more and more of our time at home. Being the space that is wholly under our control, the home has become our safe zone, a refuge from the many risks and dangers from the outside world.

If you haven’t re-organized your home since the start of the quarantine, you might want to think of doing that now. We may be stuck in our current predicament for a long while yet; the sooner our personal environments are set up to be useful in the New Normal, the better off we will be.

Basic principles

The good news is that the basic principles of home organization still applies, albeit with a few tweaks.

Eliminate the non-essentials.

Non-essentials are items that currently have no clear use or purpose in our current situation. These basically clutter up our spaces and leave little room for us to move around to do our work or accommodate what’s actually important.

Look through your belongings and see what things you may have no use for in the coming months such as cosmetics, office attire, formal and travel wear and more.

Items that belong in this category can either be thrown out, or donated to someone who might be able to use them.

Find the proper home for each essential item.

Items that have a clear use and purpose should be housed or stored in areas that maximize their utility.

Also remember: out of sight, out of mind. An item that’s deemed useful but cannot be found when it’s needed is not really useful at all. It would be advisable to store essential items in such a way that they can be easily seen and obtained when needed.

Organize according to how you live.

Don’t rearrange your stuff in a vacuum. Consider how you and everybody else in your household move around and use your spaces.

Items that are placed well out of reach of those who need them, or areas seemingly made inhospitable to some family members because of how they are arranged, will become wellsprings of resentment later on.

Consider as well how some things just logically go together. Group together items that have similar functions and house them near the areas where they are used most frequently.

Establish and maintain the organization system.

Once you’ve tidied up and created well-organized spaces, you need to maintain them. Agree with your household members on which item goes where, how to keep everything neat, and how often to do major and minor cleanups.

From time to time, you will need to check if your system for organizing your spaces and belongings is still working for you. It may need to be adjusted as your situations change whether as a result of the quarantine or other factors.

Each room’s purpose

To apply these principles to the various rooms in your home, you should think hard on what purpose you will assign to each room especially in the New Normal, then design and arrange the room’s layout and contents accordingly.

Bedroom

The bedroom should be a place to rest and regain one’s strength at the end of the day. It should be a haven for you where you can spend the slow and quiet hours for rest or reflection.

Organizing Your Home During Quarantine

To have a bedroom that serves as the relaxing spot where you can slow down and recover from the day’s challenges, keep the area around the bed, especially the floors and the nightstand, free of items that do not contribute to having a restful experience. Stow away items in your dresser or under the bed to improve the flow of the room. Having a couple of indoor plants will also add some spots of color and life to the space.

Closet

Many of us have the tendency to just stash our stuff in our closet and hope that we can find them when we need them. Seldom does this work, however, and we end up wasting precious time and energy searching for a piece of clothing buried beneath piles of other clothes.

As the central repository of your clothes, your closet determines how you present yourself to the outside world. It should, therefore, equip you with what you need to wear, depending on the season and situation. This will not be possible with a disorganized closet.

Organizing your home during quarantine

As you regularly update your wardrobe throughout the year, so should you also be decluttering and arranging the contents of your closet. Group similar clothes together and consider tossing out those that are too worn to be presentable, or ones you haven’t worn for the past year. Especially now, when you may be working from home, items such as formal blazers and suits may just be using up space in your closet. Consider placing them on storage or tossing some out to free up space for clothes more suitable for our current situation.

Kitchen

Given all the lockdown restrictions on dining out, as well as our reduced food budgets, many of us are cooking and baking at home nowadays. Some have even begun to sell food online as a business. To help us in preparing food that nourishes our family or brings money to our pockets, we need to have our kitchen items in order.

Organizing Your Home During Quarantine

Check out the food stored in your pantry and refrigerator for those past their expiration date. Toss out utensils and equipment if you already have something to replace them such as old measuring spoons or worn out egg beaters. Remember: your kitchen drawers are prime real estate when it comes to storage so they should contain items that are ready to be used everyday.

Dining Room

The lockdown, in a way, has provided households and families with more opportunities to share meals. Such times are welcome instances for everyone to catch up on each other’s activities and enjoy each other’s company.

Organizing Your Home During Quarantine

The dining room, therefore, should be a place that encourages sharing and conversation. The dining table and chairs, for example, should be clear of items that are not needed during mealtimes. When meals are served, the items on the table top should be within easy reach of family members. When mealtimes are done, all dishes, utensils and linens should be cleared away as well.

Living Room

With more family members spending more time at home, the living rooms has been seeing a lot more action. This area is sometimes made into a makeshift classroom, or the family’s home theater for movie nights. What’s important is that this should be a space for family members to comfortably congregate and spend time together.

Organizing Your Home During Quarantine

To achieve a family living space that’s welcoming and relaxing, make sure the space is free-flowing and clutter-free. Get rid of papers or knick-knacks that may have accumulated on the console table and other flat surfaces. Organize the cords under the TV and other devices by clipping them together. Utilize the space behind a sofa by placing a trunk to store throw pillows or a low bookcase to showcase the family’s book and movie collection. Move furniture around to free up floor space and improve the flow of movement around the room.

Home Office

Now that more people are working or learning from home, we are realizing the importance of setting aside space where we can think and concentrate on our work.

Organizing Your Home During Quarantine

As usually directed to us in our offices or classrooms, our workstations at home should also be kept neat and uncluttered. Plus, we also need to tidy up the surrounding areas to have presentable backgrounds for our video calls just in case we haven’t set up fake ones in Zoom.

As our primary base of operations, our homes should be set up to support our goals and activities as we all adjust to living in a postCOVID19 world.

How do you plan to re-organize your home for the New Normal?

Photo credits: Header (Jason Briscoe), Kitchen (Naomi Hebert), Bedroom (Shop Slo), Closet (JamestheThomas5), Dining Room (Danill Silantev), Living Room (Patrick Perkins) and Home Office (Isabel Achison) on Unsplash

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